Subscribe Today & Receive 15% Off
Unlock your brain’s full potential with Lion’s Mane Organic Mushroom Powder. Just one serving a day eliminates brain fog and turbo-charges your focus, cognition, and brain power.
There’s no better way to fortify your brain and supercharge your productivity!
We only select high-quality, organic ingredients to ensure our products are completely free of harmful GMOs, pesticides, and additives.
You don’t pay anything for shipping and returns regardless of the order size and your order usually arrives within 2 - 3 days
We care about your satisfaction and only want happy customers. That’s why if you’re not completely satisfied you can return your order within 30 days for a full refund.
We bottle and test every product in the USA for quality, consistency, and peace of mind.
We don’t work with random mushroom farmers. All of our suppliers are certified organic farmers and have been carefully selected.
Lion's Mane Organic Mushroom Powder
Only the best mushrooms make it through our selection process. We only use fully-grown, non-GMO mushrooms, and we always check for identity, potency, and purity.
All our mushrooms are grown in the sunny state of California. The Califonia climate leads to nutrient-rich soil perfect for growing high-quality mushrooms.
Don’t just take our word for it. To ensure our quality standards are met, we work with accredited third-party labs that check our products for purity, potency, and contaminant requirements.
100% hassle-free refund guarantee.
Return within 30 days, no questions asked.
Get free delivery on orders $50+
Nature’s Rise helps health enthusiasts improve their health and maximize performance in all areas of life while living long fulfilling lives. We do this by providing you with the cleanest and most potent organic mushroom products, whose wellness and productivity benefits are backed by solid scientific research.
What’s the Nature’s Rise Difference? It’s putting your health and well-being first.
Our mushroom products help you get the key nutrients you’re not getting from commercially produced foods. That’s why we help you solve pressing health problems, like anxiety, stress, sleeping problems, brain fog, and more.
We also go to great lengths to ensure our products are as high-quality as possible.
All our mushroom suppliers are certified organic growers, and they’re carefully vetted, so all our mushrooms are grown and harvested in peak conditions. If we find a flaw in a batch of mushrooms then we don’t use produce them. All our products are also checked for purity and potency by an independent lab.
We make zero compromises on quality because we care about your health.
Nature’s Rise was created to make the purest and most potent mushroom products available to you at a fair price. We buy our mushrooms exclusively from certified organic farmers and ensure they’re grown and harvested with the utmost quality, care, and integrity.
Our mushrooms are also 100% grown in the US. Something we take great pride in. But Nature’s Rise is about more than just the quality of our products. It’s about putting you, the consumer, first..
We want you to have a flawless experience. So when you give us feedback, we don’t just take it seriously. We act on it by changing our business processes. That’s what being a customer-driven business is all about!
Natures Rise was established in California in 2021 with the goal of offering high-quality organic mushroom products
We launched our first product—Lion’s Mane Powder—in 2022. Thanks to its effectiveness, we got an overwhelmingly positive reception, allowing us to build our customer base throughout the United States.
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
There is no known cure for autism or Autism Spectrum Disorder (ASD), but earlier diagnosis and intervention can improve outcomes for individuals wi...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Lion's mane has been part of traditional Chinese medicine for centuries. Traditional Asian healers used this mushroom to improve brain health and c...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
While most people consume Lion's Mane (Hericium Erinaceus) for its brain health benefits, not many understand that these functional fungi also boas...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
New Lion's mane users often wonder whether they can consume Lion's mane mushrooms without cooking them. Yes, you can eat fresh Lion's mane mushroom...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
ADHD is a neurodevelopmental disorder that affects cognitive function in children and adults. It is characterized by persistent inattention and hyp...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
The curious-looking Lion's mane mushrooms are gaining popularity as a potential brain-boosting supplement. But with all the buzz comes some confusi...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Testosterone is converted to its active form—dihydrotestosterone (DHT)—by the enzyme 5-alpha-reductase. DHT plays a crucial role in male pattern ba...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Nothing screams summer more than a cool glass of iced tea. Tea made with Lion's mane mushroom (Hericium Erinaceus) is a herbal twist to the classic...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Lion's mane mushrooms are well-liked as a functional fungus and have a delicious seafood-like taste. The mushrooms and supplements are frequently c...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
The mycelium of fresh Lion's mane mushrooms is the underground network of thread-like fibers that grow throughout the soil or substrate. The myceli...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Lion's mane has earned itself the name "brain tonic" because of its ability to improve brain health. However, while everyone is leveraging these mu...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Lion's mane mushrooms are often called a 'brain tonic' because they improve cognitive function and mental health. However, because of their effect ...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
The wellness industry is obsessed with functional mushrooms right now. And what's not to love about them? Numerous studies indicate that these mush...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Chaga or Inonotus obliquus is often referred to as "the king of medicinal mushrooms" as it is loaded with excellent health benefits. The fungus has...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Ganoderma Lucidum or Reishi mushrooms have a wide application in natural medicine. They are used for the treatment of several chronic diseases, inc...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Reishi mushroom, or Ganoderma Lucidum, is a fungus with many health-supporting benefits. It can help strengthen the immune system, fight infection,...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
A scoop of dry kibble is not enough for a healthy and nutritious diet for your dogs. Your pups would benefit from daily supplements to support thei...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Many drugs used to treat kidney disorders, like mycophenolate (MMF) and cyclosporine, originated from mushrooms. Cordyceps is one such mushroom tha...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Cordyceps and Chaga are two amazing superfood medicinal fungi rekindling people's interest. Chaga is the go-to mushroom for enhancing immunity, red...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Undoubtedly, more people are becoming familiar with the numerous health benefits of cordyceps. But, when to take cordyceps is still a matter of deb...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Lion's mane is a mushroom to remember—and quite literally so! The mushroom has been making noise about its health applications for dementia, and ex...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Diet is part of the things that can make or break your kid's health. Sometimes, as a parent, you may want to go beyond the regular balanced diet an...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
The prevalence of hypertension is rising worldwide(1) due to the increase in the aging population and lifestyle risk factors such as smoking, inact...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
One of the most crucial things a person can do to improve their health is to maintain gut health. A healthy gut can help with immune support, energ...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
An HPV diagnosis can cause some anxiety. However, the most crucial thing is to protect yourself and your partner as you work towards living normall...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Turkey Tail mushroom, also known as Trametes versicolor(1), is one of the most prized medicinal mushrooms for its health and wellness benefits. How...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Two of the most well-known members of the medicinal mushroom family are Lion's mane mushroom and the Reishi mushroom. But what do these two superfo...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Numerous studies have linked Reishi mushroom to boosting mental health and its well-known physical health benefits. Ganoderma has potent neuroprote...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Reishi mushrooms have made a name for themselves as one of the best mushrooms for brain health. However, with the health benefits of Reishi on the ...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Foraging mushrooms can be an activity you may learn to love, and you should start with the easy ones. One popular mushroom for novice foragers is t...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Reishi mushroom, or Ganoderma Lucidum, has exceptional nutritional value and is, therefore, appropriately known as the "herb of spiritual potency."...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Various studies have found a substantial drop in testosterone levels among men for the past five decades. Compared to the men in the 1970s and 1980...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Do you or someone you know struggle with the daily challenges of Multiple Sclerosis (MS)? The symptoms of MS can often be debilitating and affect e...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Alzheimer's disease destroys brain cells, affecting a person's behavior, speech, memory, and thinking. Lion's mane has already proven itself as one...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
With fad diets failing for many people trying to eliminate the excess body weight long-term, they are turning to healthier dietary supplements. Lio...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
When people start using Lion's mane mushrooms, they often prefer turning the raw mushroom into a family meal. However, what do you do when you have...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
For many of us, coffee is the first beverage (apart from a tall glass of water!) consumed in the morning. We rely on the caffeine boost to increase...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
With roots in traditional Chinese medicine, Lion's mane mushroom, also known as Hericium Erinaceus or hedgehog mushroom, is a fungus revered for bo...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
There has been a lot of buzz around Lion's mane and cancer lately. In many experimental studies, this miracle mushroom has been noted to help fight...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Supplements containing Lion's mane mushrooms are available in various forms, including powders, capsules, tinctures, and extract powders. With th...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
When we go to the hospital and get medications, we are often advised to take some medicines with food, while we take others before eating. Lion's ...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Finding the right food to feed your pup can be difficult. Just like us, our furry friends also need to eat nutritious food to support healthy bones...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Cordyceps has been celebrated for centuries(1) for its medicinal therapies. Traditional Asian healers recommend the fungus Cordyceps Sinensis, as a...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Globally, 10-40% of men(1) have testosterone deficiency. Low levels of the male sex hormone cause a dip in libido, fatigue, irritability, trouble c...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Environmental toxins, pollutants, and seasonal challenges affect our respiratory health. Even growing older impacts lung health as age-related chan...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Too many doughnuts, a stressful day at work, or an occasional sleepless night can take a toll on our bodies. But if you're constantly feeling drain...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
The health benefits of Chaga seem to be taking the world by storm. More and more people are just discovering that the bioactive compounds in Chaga—...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Chaga tea is by far the most consumed form of Inonotus obliquus mushroom. You can soak the raw black chunks of Chaga mushrooms in hot water, and al...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Suppose you are wandering in the forests of the Northern climates and staring at the trees, looking for Chaga mushrooms. In that case, you are prob...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Chaga mushrooms have numerous bioactive compounds and nutrients—including vitamins, minerals, polysaccharides, and beta-glucans—that offer multiple...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
If you have psoriasis, you have probably tried several things to heal your skin, from medications to alternative therapies. But unfortunately, drug...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Hericium erinaceus, or Lion's mane mushroom, is a potent medicinal fungus(1) and a culinary delight. Some people enjoy the challenge of going to th...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Eating certain foods and limiting others can help people with diabetes manage their blood glucose levels. Well, one of the most diabetes-friendly f...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Roughly 20 million(1) Americans live with some form of neuropathy. Those living with the condition know that the pain can affect their quality of l...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
To enjoy the numerous health benefits of Lion's mane, you must take it consistently for several weeks to several months. If you are serious about t...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
As more people become familiar with Lion's mane's benefits, the need to know how long they have to wait to experience these benefits is becoming mo...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
As more people learn about the health benefits of Lion's mane, this unique fungus becomes one of the most favored cooking ingredients. However, if ...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
ADHD is a common neurodevelopmental disorder that affects focus, attention, and impulse control. Symptoms include disorganization, poor task comple...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
The health benefits of Lion's mane mushroom result from several bioactive compounds, including polysaccharides, beta-glucans, hericenones, erinacin...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Neurogenesis refers to the growth of new nerves and brain cells. Previously believed impossible in adulthood, research has shown that our brain and...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
If you have a dog—and most of us do—keeping your furry friend healthy and energetic is one of your goals. You can maintain your dog's health by lev...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Lion's mane (Hericium Erinaceus) and Cordyceps are nature's most potent medicinal fungi. Today they are some of the most sought-after and hugely po...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
You can prepare Chaga mushrooms in several ways—one of those is to turn the Chaga product into tea. Since some people do not like caffeine—while ot...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
With more people taking advantage of the health benefits of cordyceps, there have been many questions about the mushroom's side effects. When getti...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Cordyceps mushrooms are a popular ingredient in Traditional Chinese Medicine and have been used for centuries. It has been described as a mushroom ...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Testosterone plays a vital role in developing and maintaining male physical characteristics, such as muscle mass, bone density, body hair growth, a...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Are you someone who struggles with diabetes? If so, you're not alone. Nearly 30 million Americans are living with diabetes. While there is no one-s...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Although the use of mushrooms for medicinal purposes is nothing new, research on the efficacy of mushrooms as cancer treatments is still in its ear...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
There is no single answer to the question of when the best time is to take Reishi, as many factors come into play. Some people prefer to take it in...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Parkinson's disease, a neurodegenerative condition, affects millions worldwide and can cause stiffness, tremors, and changes in speech and walking....
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Are you worried about hair loss? You're not alone—millions of people worldwide experience some degree of hair loss each year. While there are many ...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Lion's Mane has been making waves in the health world lately, with its impressive benefits becoming the talk of the town. But as women consider add...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Persistent sadness and a lack of interest are often the new normal for people with depression, leaving them unable to engage with friends in social...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Feeling restless or on edge, difficulty concentrating, headaches that do not end, unshakeable fatigue, and difficulty concentrating or being produc...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
You can easily upgrade your meals to the next level of deliciousness and nutrition with Lion's Mane mushroom. This fuzzy, white, lion-maned fungus ...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Brain fog hurts your productivity by forcing you to spend more time on simple tasks, keeping you exhausted and confused, making it impossible for y...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Lion's mane mushrooms have a long history of providing spiritual benefits. For example, in ancient China, Shaolin monks used Lion's mane mushrooms ...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Chaga and Lion's Mane have gained the attention of the holistic wellness space, providing numerous health benefits in addition to their stand-out n...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
You are likely familiar with the health benefits of Lion's mane mushrooms, but accessing these benefits might not be as straightforward. Sure, you ...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
You probably know timing is crucial when using a prescription medicine. While Lion's mane mushroom is not a pharmaceutical drug, the timing for its...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Since most people do not have time to forage for Lion's Mane mushrooms, health-conscious individuals opt for Lion's mane supplements. However, Lion...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Are you looking for an unconventional way to fight cancer? If so, you may want to consider using turkey tail mushrooms. Preliminary research sugges...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
As a dog owner, you want to ensure that your pup gets the best possible care. You probably want to minimize your trips to the vet and use natural m...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
It's no secret that turkey tail mushrooms are one of the most beneficial fungi on the planet. Clinical research has repeatedly shown that turkey ta...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Boasting the ability to boost your immune system, protect you from inflammation, keep you young, and even combat cancer cells, Turkey Tail is one o...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Chaga mushrooms are thought to have many health benefits, including accelerating weight loss. But does the evidence back this up? This detailed gu...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
If you are looking for an all-natural way to lower your blood pressure, you may want to consider adding Chaga mushrooms to your diet. Chaga mushroo...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
There has been a lot of buzz lately about the health benefits of Chaga mushrooms. This strange, black fungus is said to improve overall health and ...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Chaga powder is popular for its numerous health benefits. However, one common question among new users is: how do I use this phenomenal mushroom? ...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Like most people, you take good care of your hair. You shampoo and condition it regularly, use a hair serum or oil, and maybe even style it with a ...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
When it comes to Chaga mushroom dosage, how much per day do you need? This is a question that many people have, and it's not always easy to find an...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
You may have heard about the benefits of Chaga mushrooms. But should you give your dog Chaga? In this post, we'll look at the evidence behind Chaga...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Like most people, you're probably always looking for new ways to improve your skin health. Luckily, if you're a fan of functional mushrooms, there'...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
While functional mushrooms come in all shapes and sizes and boast a wide variety of benefits, Chaga is one of the most beneficial. The Chaga mushro...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
In the hormonal balance discussion, most people often have many questions. This is especially the case when one has to rely on natural solutions to...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Are you looking for all-natural cancer treatment? Check out the reishi mushroom! This medicinal fungus has a long history of use in Asia for cance...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Do you suffer from allergies? You're not alone; millions of people worldwide deal with allergies. While there are many ways to treat allergies, one...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Do you want to lose weight healthily and sustainably? If so, consider adding reishi mushroom supplements to your diet. Reishi mushrooms facilitate ...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Reishi mushrooms can enhance mental clarity, boost energy levels, and improve overall well-being. However, a common question most people ask is—how...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
The wellness industry is flooded with superfood mushrooms. However, regarding functional mushrooms, there are a few that reign supreme. This uniqu...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
If you're like most people, you experience anxiety at some point. Anxiety can be a significant nuisance, whether it's feeling panicky before an imp...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Regarding natural skincare remedies, mushrooms are one of the most underrated ingredients. But believe it or not, certain mushrooms can have some f...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Do you have trouble sleeping at night? If so, taking reishi mushroom supplements could be an ideal solution. Reishi mushrooms are known for improvi...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
One of the best mushrooms for brain health—and general physical health—Reishi has recently been gaining a lot of attention. As with any other food ...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Reishi mushroom is known for its antioxidant, anti-inflammatory, immune-boosting, anti-aging, stress-relieving, cancer-preventative, tumor-reducing...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Do you like getting a good workout but struggle to find the energy for it? Well, consider cordyceps as a pre-workout supplement! This natural fung...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Is there a correlation between Cordyceps and libido? Can it help treat erectile dysfunction? Can the mushroom improve sexual desire? Some people se...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Cordyceps Sinensis and cordyceps Militaris have been used in traditional Chinese medicine for centuries. But how do they differ, and which one is b...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Cordyceps is a potent mushroom well known for its many benefits, including improved energy levels and respiratory function. But how much cordyceps ...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Have you ever heard of a mushroom that keeps you younger and goes boosts your athletic abilities? Well, you've got one in cordyceps. While more th...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
After making its name in the brain health field, Lion's Mane seems to be capturing the attention of fitness enthusiasts—and it is easy to see why. ...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Lion's Mane is a nootropic mushroom that can boost your brain function, eliminating brain fog and making you more focused and alert throughout the ...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
As the medical field continues to evolve, with new pharmaceutical drugs getting discovered, it is interesting to see a growing number of people fav...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Although the health benefits of Lion's mane are in the limelight, some people are still holding back on using the mushroom due to the absence of cr...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
There is no known cure for autism or Autism Spectrum Disorder (ASD), but earlier diagnosis and intervention can improve outcomes for individuals wi...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Lion's mane has been part of traditional Chinese medicine for centuries. Traditional Asian healers used this mushroom to improve brain health and c...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
While most people consume Lion's Mane (Hericium Erinaceus) for its brain health benefits, not many understand that these functional fungi also boas...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
New Lion's mane users often wonder whether they can consume Lion's mane mushrooms without cooking them. Yes, you can eat fresh Lion's mane mushroom...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
ADHD is a neurodevelopmental disorder that affects cognitive function in children and adults. It is characterized by persistent inattention and hyp...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
The curious-looking Lion's mane mushrooms are gaining popularity as a potential brain-boosting supplement. But with all the buzz comes some confusi...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Testosterone is converted to its active form—dihydrotestosterone (DHT)—by the enzyme 5-alpha-reductase. DHT plays a crucial role in male pattern ba...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Nothing screams summer more than a cool glass of iced tea. Tea made with Lion's mane mushroom (Hericium Erinaceus) is a herbal twist to the classic...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Lion's mane mushrooms are well-liked as a functional fungus and have a delicious seafood-like taste. The mushrooms and supplements are frequently c...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
The mycelium of fresh Lion's mane mushrooms is the underground network of thread-like fibers that grow throughout the soil or substrate. The myceli...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Lion's mane has earned itself the name "brain tonic" because of its ability to improve brain health. However, while everyone is leveraging these mu...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Lion's mane mushrooms are often called a 'brain tonic' because they improve cognitive function and mental health. However, because of their effect ...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
The wellness industry is obsessed with functional mushrooms right now. And what's not to love about them? Numerous studies indicate that these mush...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Chaga or Inonotus obliquus is often referred to as "the king of medicinal mushrooms" as it is loaded with excellent health benefits. The fungus has...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Ganoderma Lucidum or Reishi mushrooms have a wide application in natural medicine. They are used for the treatment of several chronic diseases, inc...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Reishi mushroom, or Ganoderma Lucidum, is a fungus with many health-supporting benefits. It can help strengthen the immune system, fight infection,...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
A scoop of dry kibble is not enough for a healthy and nutritious diet for your dogs. Your pups would benefit from daily supplements to support thei...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Many drugs used to treat kidney disorders, like mycophenolate (MMF) and cyclosporine, originated from mushrooms. Cordyceps is one such mushroom tha...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Cordyceps and Chaga are two amazing superfood medicinal fungi rekindling people's interest. Chaga is the go-to mushroom for enhancing immunity, red...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Undoubtedly, more people are becoming familiar with the numerous health benefits of cordyceps. But, when to take cordyceps is still a matter of deb...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Lion's mane is a mushroom to remember—and quite literally so! The mushroom has been making noise about its health applications for dementia, and ex...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Diet is part of the things that can make or break your kid's health. Sometimes, as a parent, you may want to go beyond the regular balanced diet an...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
The prevalence of hypertension is rising worldwide(1) due to the increase in the aging population and lifestyle risk factors such as smoking, inact...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
One of the most crucial things a person can do to improve their health is to maintain gut health. A healthy gut can help with immune support, energ...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
An HPV diagnosis can cause some anxiety. However, the most crucial thing is to protect yourself and your partner as you work towards living normall...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Turkey Tail mushroom, also known as Trametes versicolor(1), is one of the most prized medicinal mushrooms for its health and wellness benefits. How...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Two of the most well-known members of the medicinal mushroom family are Lion's mane mushroom and the Reishi mushroom. But what do these two superfo...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Numerous studies have linked Reishi mushroom to boosting mental health and its well-known physical health benefits. Ganoderma has potent neuroprote...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Reishi mushrooms have made a name for themselves as one of the best mushrooms for brain health. However, with the health benefits of Reishi on the ...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Foraging mushrooms can be an activity you may learn to love, and you should start with the easy ones. One popular mushroom for novice foragers is t...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Reishi mushroom, or Ganoderma Lucidum, has exceptional nutritional value and is, therefore, appropriately known as the "herb of spiritual potency."...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Various studies have found a substantial drop in testosterone levels among men for the past five decades. Compared to the men in the 1970s and 1980...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Do you or someone you know struggle with the daily challenges of Multiple Sclerosis (MS)? The symptoms of MS can often be debilitating and affect e...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Alzheimer's disease destroys brain cells, affecting a person's behavior, speech, memory, and thinking. Lion's mane has already proven itself as one...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
With fad diets failing for many people trying to eliminate the excess body weight long-term, they are turning to healthier dietary supplements. Lio...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
When people start using Lion's mane mushrooms, they often prefer turning the raw mushroom into a family meal. However, what do you do when you have...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
For many of us, coffee is the first beverage (apart from a tall glass of water!) consumed in the morning. We rely on the caffeine boost to increase...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
With roots in traditional Chinese medicine, Lion's mane mushroom, also known as Hericium Erinaceus or hedgehog mushroom, is a fungus revered for bo...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
There has been a lot of buzz around Lion's mane and cancer lately. In many experimental studies, this miracle mushroom has been noted to help fight...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Supplements containing Lion's mane mushrooms are available in various forms, including powders, capsules, tinctures, and extract powders. With th...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
When we go to the hospital and get medications, we are often advised to take some medicines with food, while we take others before eating. Lion's ...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Finding the right food to feed your pup can be difficult. Just like us, our furry friends also need to eat nutritious food to support healthy bones...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Cordyceps has been celebrated for centuries(1) for its medicinal therapies. Traditional Asian healers recommend the fungus Cordyceps Sinensis, as a...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Globally, 10-40% of men(1) have testosterone deficiency. Low levels of the male sex hormone cause a dip in libido, fatigue, irritability, trouble c...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Environmental toxins, pollutants, and seasonal challenges affect our respiratory health. Even growing older impacts lung health as age-related chan...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Too many doughnuts, a stressful day at work, or an occasional sleepless night can take a toll on our bodies. But if you're constantly feeling drain...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
The health benefits of Chaga seem to be taking the world by storm. More and more people are just discovering that the bioactive compounds in Chaga—...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Chaga tea is by far the most consumed form of Inonotus obliquus mushroom. You can soak the raw black chunks of Chaga mushrooms in hot water, and al...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Suppose you are wandering in the forests of the Northern climates and staring at the trees, looking for Chaga mushrooms. In that case, you are prob...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Chaga mushrooms have numerous bioactive compounds and nutrients—including vitamins, minerals, polysaccharides, and beta-glucans—that offer multiple...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
If you have psoriasis, you have probably tried several things to heal your skin, from medications to alternative therapies. But unfortunately, drug...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Hericium erinaceus, or Lion's mane mushroom, is a potent medicinal fungus(1) and a culinary delight. Some people enjoy the challenge of going to th...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Eating certain foods and limiting others can help people with diabetes manage their blood glucose levels. Well, one of the most diabetes-friendly f...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Roughly 20 million(1) Americans live with some form of neuropathy. Those living with the condition know that the pain can affect their quality of l...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
To enjoy the numerous health benefits of Lion's mane, you must take it consistently for several weeks to several months. If you are serious about t...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
As more people become familiar with Lion's mane's benefits, the need to know how long they have to wait to experience these benefits is becoming mo...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
As more people learn about the health benefits of Lion's mane, this unique fungus becomes one of the most favored cooking ingredients. However, if ...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
ADHD is a common neurodevelopmental disorder that affects focus, attention, and impulse control. Symptoms include disorganization, poor task comple...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
The health benefits of Lion's mane mushroom result from several bioactive compounds, including polysaccharides, beta-glucans, hericenones, erinacin...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Neurogenesis refers to the growth of new nerves and brain cells. Previously believed impossible in adulthood, research has shown that our brain and...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
If you have a dog—and most of us do—keeping your furry friend healthy and energetic is one of your goals. You can maintain your dog's health by lev...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Lion's mane (Hericium Erinaceus) and Cordyceps are nature's most potent medicinal fungi. Today they are some of the most sought-after and hugely po...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
You can prepare Chaga mushrooms in several ways—one of those is to turn the Chaga product into tea. Since some people do not like caffeine—while ot...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
With more people taking advantage of the health benefits of cordyceps, there have been many questions about the mushroom's side effects. When getti...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Cordyceps mushrooms are a popular ingredient in Traditional Chinese Medicine and have been used for centuries. It has been described as a mushroom ...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Testosterone plays a vital role in developing and maintaining male physical characteristics, such as muscle mass, bone density, body hair growth, a...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Are you someone who struggles with diabetes? If so, you're not alone. Nearly 30 million Americans are living with diabetes. While there is no one-s...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Although the use of mushrooms for medicinal purposes is nothing new, research on the efficacy of mushrooms as cancer treatments is still in its ear...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
There is no single answer to the question of when the best time is to take Reishi, as many factors come into play. Some people prefer to take it in...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Parkinson's disease, a neurodegenerative condition, affects millions worldwide and can cause stiffness, tremors, and changes in speech and walking....
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Are you worried about hair loss? You're not alone—millions of people worldwide experience some degree of hair loss each year. While there are many ...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Lion's Mane has been making waves in the health world lately, with its impressive benefits becoming the talk of the town. But as women consider add...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Persistent sadness and a lack of interest are often the new normal for people with depression, leaving them unable to engage with friends in social...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Feeling restless or on edge, difficulty concentrating, headaches that do not end, unshakeable fatigue, and difficulty concentrating or being produc...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
You can easily upgrade your meals to the next level of deliciousness and nutrition with Lion's Mane mushroom. This fuzzy, white, lion-maned fungus ...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Brain fog hurts your productivity by forcing you to spend more time on simple tasks, keeping you exhausted and confused, making it impossible for y...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Lion's mane mushrooms have a long history of providing spiritual benefits. For example, in ancient China, Shaolin monks used Lion's mane mushrooms ...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Chaga and Lion's Mane have gained the attention of the holistic wellness space, providing numerous health benefits in addition to their stand-out n...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
You are likely familiar with the health benefits of Lion's mane mushrooms, but accessing these benefits might not be as straightforward. Sure, you ...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
You probably know timing is crucial when using a prescription medicine. While Lion's mane mushroom is not a pharmaceutical drug, the timing for its...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Since most people do not have time to forage for Lion's Mane mushrooms, health-conscious individuals opt for Lion's mane supplements. However, Lion...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Are you looking for an unconventional way to fight cancer? If so, you may want to consider using turkey tail mushrooms. Preliminary research sugges...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
As a dog owner, you want to ensure that your pup gets the best possible care. You probably want to minimize your trips to the vet and use natural m...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
It's no secret that turkey tail mushrooms are one of the most beneficial fungi on the planet. Clinical research has repeatedly shown that turkey ta...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Boasting the ability to boost your immune system, protect you from inflammation, keep you young, and even combat cancer cells, Turkey Tail is one o...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Chaga mushrooms are thought to have many health benefits, including accelerating weight loss. But does the evidence back this up? This detailed gu...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
If you are looking for an all-natural way to lower your blood pressure, you may want to consider adding Chaga mushrooms to your diet. Chaga mushroo...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
There has been a lot of buzz lately about the health benefits of Chaga mushrooms. This strange, black fungus is said to improve overall health and ...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Chaga powder is popular for its numerous health benefits. However, one common question among new users is: how do I use this phenomenal mushroom? ...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Like most people, you take good care of your hair. You shampoo and condition it regularly, use a hair serum or oil, and maybe even style it with a ...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
When it comes to Chaga mushroom dosage, how much per day do you need? This is a question that many people have, and it's not always easy to find an...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
You may have heard about the benefits of Chaga mushrooms. But should you give your dog Chaga? In this post, we'll look at the evidence behind Chaga...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Like most people, you're probably always looking for new ways to improve your skin health. Luckily, if you're a fan of functional mushrooms, there'...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
While functional mushrooms come in all shapes and sizes and boast a wide variety of benefits, Chaga is one of the most beneficial. The Chaga mushro...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
In the hormonal balance discussion, most people often have many questions. This is especially the case when one has to rely on natural solutions to...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Are you looking for all-natural cancer treatment? Check out the reishi mushroom! This medicinal fungus has a long history of use in Asia for cance...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Do you suffer from allergies? You're not alone; millions of people worldwide deal with allergies. While there are many ways to treat allergies, one...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Do you want to lose weight healthily and sustainably? If so, consider adding reishi mushroom supplements to your diet. Reishi mushrooms facilitate ...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Reishi mushrooms can enhance mental clarity, boost energy levels, and improve overall well-being. However, a common question most people ask is—how...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
The wellness industry is flooded with superfood mushrooms. However, regarding functional mushrooms, there are a few that reign supreme. This uniqu...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
If you're like most people, you experience anxiety at some point. Anxiety can be a significant nuisance, whether it's feeling panicky before an imp...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Regarding natural skincare remedies, mushrooms are one of the most underrated ingredients. But believe it or not, certain mushrooms can have some f...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Do you have trouble sleeping at night? If so, taking reishi mushroom supplements could be an ideal solution. Reishi mushrooms are known for improvi...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
One of the best mushrooms for brain health—and general physical health—Reishi has recently been gaining a lot of attention. As with any other food ...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Reishi mushroom is known for its antioxidant, anti-inflammatory, immune-boosting, anti-aging, stress-relieving, cancer-preventative, tumor-reducing...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Do you like getting a good workout but struggle to find the energy for it? Well, consider cordyceps as a pre-workout supplement! This natural fung...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Is there a correlation between Cordyceps and libido? Can it help treat erectile dysfunction? Can the mushroom improve sexual desire? Some people se...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Cordyceps Sinensis and cordyceps Militaris have been used in traditional Chinese medicine for centuries. But how do they differ, and which one is b...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Cordyceps is a potent mushroom well known for its many benefits, including improved energy levels and respiratory function. But how much cordyceps ...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Have you ever heard of a mushroom that keeps you younger and goes boosts your athletic abilities? Well, you've got one in cordyceps. While more th...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
After making its name in the brain health field, Lion's Mane seems to be capturing the attention of fitness enthusiasts—and it is easy to see why. ...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Lion's Mane is a nootropic mushroom that can boost your brain function, eliminating brain fog and making you more focused and alert throughout the ...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
As the medical field continues to evolve, with new pharmaceutical drugs getting discovered, it is interesting to see a growing number of people fav...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Although the health benefits of Lion's mane are in the limelight, some people are still holding back on using the mushroom due to the absence of cr...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
There is no known cure for autism or Autism Spectrum Disorder (ASD), but earlier diagnosis and intervention can improve outcomes for individuals wi...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Lion's mane has been part of traditional Chinese medicine for centuries. Traditional Asian healers used this mushroom to improve brain health and c...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
While most people consume Lion's Mane (Hericium Erinaceus) for its brain health benefits, not many understand that these functional fungi also boas...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
New Lion's mane users often wonder whether they can consume Lion's mane mushrooms without cooking them. Yes, you can eat fresh Lion's mane mushroom...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
ADHD is a neurodevelopmental disorder that affects cognitive function in children and adults. It is characterized by persistent inattention and hyp...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
The curious-looking Lion's mane mushrooms are gaining popularity as a potential brain-boosting supplement. But with all the buzz comes some confusi...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Testosterone is converted to its active form—dihydrotestosterone (DHT)—by the enzyme 5-alpha-reductase. DHT plays a crucial role in male pattern ba...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Nothing screams summer more than a cool glass of iced tea. Tea made with Lion's mane mushroom (Hericium Erinaceus) is a herbal twist to the classic...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Lion's mane mushrooms are well-liked as a functional fungus and have a delicious seafood-like taste. The mushrooms and supplements are frequently c...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
The mycelium of fresh Lion's mane mushrooms is the underground network of thread-like fibers that grow throughout the soil or substrate. The myceli...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Lion's mane has earned itself the name "brain tonic" because of its ability to improve brain health. However, while everyone is leveraging these mu...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Lion's mane mushrooms are often called a 'brain tonic' because they improve cognitive function and mental health. However, because of their effect ...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
The wellness industry is obsessed with functional mushrooms right now. And what's not to love about them? Numerous studies indicate that these mush...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Chaga or Inonotus obliquus is often referred to as "the king of medicinal mushrooms" as it is loaded with excellent health benefits. The fungus has...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Ganoderma Lucidum or Reishi mushrooms have a wide application in natural medicine. They are used for the treatment of several chronic diseases, inc...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Reishi mushroom, or Ganoderma Lucidum, is a fungus with many health-supporting benefits. It can help strengthen the immune system, fight infection,...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
A scoop of dry kibble is not enough for a healthy and nutritious diet for your dogs. Your pups would benefit from daily supplements to support thei...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Many drugs used to treat kidney disorders, like mycophenolate (MMF) and cyclosporine, originated from mushrooms. Cordyceps is one such mushroom tha...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Cordyceps and Chaga are two amazing superfood medicinal fungi rekindling people's interest. Chaga is the go-to mushroom for enhancing immunity, red...