Unlock your brain’s full potential with Lion’s Mane Organic Mushroom Powder. Just one serving a day eliminates brain fog and turbo-charges your focus, cognition, and brain power.
There’s no better way to fortify your brain and supercharge your productivity!
We only select high-quality, organic ingredients to ensure our products are completely free of harmful GMOs, pesticides, and additives.
You don’t pay anything for shipping and returns regardless of the order size and your order usually arrives within 2 - 3 days
We care about your satisfaction and only want happy customers. That’s why if you’re not completely satisfied you can return your order within 30 days for a full refund.
We bottle and test every product in the USA for quality, consistency, and peace of mind.
We don’t work with random mushroom farmers. All of our suppliers are certified organic farmers and have been carefully selected.
Lion's Mane Organic Mushroom Powder
Only the best mushrooms make it through our selection process. We only use fully-grown, non-GMO mushrooms, and we always check for identity, potency, and purity.
All our mushrooms are grown in the sunny state of California. The Califonia climate leads to nutrient-rich soil perfect for growing high-quality mushrooms.
Don’t just take our word for it. To ensure our quality standards are met, we work with accredited third-party labs that check our products for purity, potency, and contaminant requirements.
100% hassle-free refund guarantee.
Return within 30 days, no questions asked.
Get free delivery on orders $50+
Nature’s Rise helps health enthusiasts improve their health and maximize performance in all areas of life while living long fulfilling lives. We do this by providing you with the cleanest and most potent organic mushroom products, whose wellness and productivity benefits are backed by solid scientific research.
What’s the Nature’s Rise Difference? It’s putting your health and well-being first.
Our mushroom products help you get the key nutrients you’re not getting from commercially produced foods. That’s why we help you solve pressing health problems, like anxiety, stress, sleeping problems, brain fog, and more.
We also go to great lengths to ensure our products are as high-quality as possible.
All our mushroom suppliers are certified organic growers, and they’re carefully vetted, so all our mushrooms are grown and harvested in peak conditions. If we find a flaw in a batch of mushrooms then we don’t use produce them. All our products are also checked for purity and potency by an independent lab.
We make zero compromises on quality because we care about your health.
Nature’s Rise was created to make the purest and most potent mushroom products available to you at a fair price. We buy our mushrooms exclusively from certified organic farmers and ensure they’re grown and harvested with the utmost quality, care, and integrity.
Our mushrooms are also 100% grown in the US. Something we take great pride in. But Nature’s Rise is about more than just the quality of our products. It’s about putting you, the consumer, first..
We want you to have a flawless experience. So when you give us feedback, we don’t just take it seriously. We act on it by changing our business processes. That’s what being a customer-driven business is all about!
Natures Rise was established in California in 2021 with the goal of offering high-quality organic mushroom products
We launched our first product—Lion’s Mane Powder—in 2022. Thanks to its effectiveness, we got an overwhelmingly positive reception, allowing us to build our customer base throughout the United States.
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 13, 2023 There is no known cure for autism or Autism Spectrum Disorder (ASD), but earlier diagnosis and intervention can improve outcomes for individuals wi...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 13, 2023 Lion's mane has been part of traditional Chinese medicine for centuries. Traditional Asian healers used this mushroom to improve brain health and c...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 13, 2023 While most people consume Lion's Mane (Hericium Erinaceus) for its brain health benefits, not many understand that these functional fungi also boas...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 13, 2023 New Lion's mane users often wonder whether they can consume Lion's mane mushrooms without cooking them. Yes, you can eat fresh Lion's mane mushroom...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 09, 2023 ADHD is a neurodevelopmental disorder that affects cognitive function in children and adults. It is characterized by persistent inattention and hyp...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 13, 2023 The curious-looking Lion's mane mushrooms are gaining popularity as a potential brain-boosting supplement. But with all the buzz comes some confusi...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 07, 2023 Testosterone is converted to its active form—dihydrotestosterone (DHT)—by the enzyme 5-alpha-reductase. DHT plays a crucial role in male pattern ba...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 02, 2023 Nothing screams summer more than a cool glass of iced tea. Tea made with Lion's mane mushroom (Hericium Erinaceus) is a herbal twist to the classic...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 07, 2023 Lion's mane mushrooms are well-liked as a functional fungus and have a delicious seafood-like taste. The mushrooms and supplements are frequently c...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 07, 2023 The mycelium of fresh Lion's mane mushrooms is the underground network of thread-like fibers that grow throughout the soil or substrate. The myceli...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 27, 2023 Lion's mane has earned itself the name "brain tonic" because of its ability to improve brain health. However, while everyone is leveraging these mu...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 28, 2023 Lion's mane mushrooms are often called a 'brain tonic' because they improve cognitive function and mental health. However, because of their effect ...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 28, 2023 The wellness industry is obsessed with functional mushrooms right now. And what's not to love about them? Numerous studies indicate that these mush...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: January 29, 2023 Chaga or Inonotus obliquus is often referred to as "the king of medicinal mushrooms" as it is loaded with excellent health benefits. The fungus has...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 02, 2023 Ganoderma Lucidum or Reishi mushrooms have a wide application in natural medicine. They are used for the treatment of several chronic diseases, inc...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: January 29, 2023 Reishi mushroom, or Ganoderma Lucidum, is a fungus with many health-supporting benefits. It can help strengthen the immune system, fight infection,...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: January 29, 2023 A scoop of dry kibble is not enough for a healthy and nutritious diet for your dogs. Your pups would benefit from daily supplements to support thei...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 17, 2023 Many drugs used to treat kidney disorders, like mycophenolate (MMF) and cyclosporine, originated from mushrooms. Cordyceps is one such mushroom tha...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: January 29, 2023 Cordyceps and Chaga are two amazing superfood medicinal fungi rekindling people's interest. Chaga is the go-to mushroom for enhancing immunity, red...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: January 29, 2023 Undoubtedly, more people are becoming familiar with the numerous health benefits of cordyceps. But, when to take cordyceps is still a matter of deb...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 09, 2023 Lion's mane is a mushroom to remember—and quite literally so! The mushroom has been making noise about its health applications for dementia, and ex...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 09, 2023 Diet is part of the things that can make or break your kid's health. Sometimes, as a parent, you may want to go beyond the regular balanced diet an...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 24, 2023 The prevalence of hypertension is rising worldwide(1) due to the increase in the aging population and lifestyle risk factors such as smoking, inact...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: January 29, 2023 One of the most crucial things a person can do to improve their health is to maintain gut health. A healthy gut can help with immune support, energ...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: January 29, 2023 An HPV diagnosis can cause some anxiety. However, the most crucial thing is to protect yourself and your partner as you work towards living normall...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: January 29, 2023 Turkey Tail mushroom, also known as Trametes versicolor(1), is one of the most prized medicinal mushrooms for its health and wellness benefits. How...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: January 29, 2023 Two of the most well-known members of the medicinal mushroom family are Lion's mane mushroom and the Reishi mushroom. But what do these two superfo...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: January 29, 2023 Numerous studies have linked Reishi mushroom to boosting mental health and its well-known physical health benefits. Ganoderma has potent neuroprote...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 06, 2023 Reishi mushrooms have made a name for themselves as one of the best mushrooms for brain health. However, with the health benefits of Reishi on the ...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: January 29, 2023 Foraging mushrooms can be an activity you may learn to love, and you should start with the easy ones. One popular mushroom for novice foragers is t...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: January 29, 2023 Reishi mushroom, or Ganoderma Lucidum, has exceptional nutritional value and is, therefore, appropriately known as the "herb of spiritual potency."...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: January 29, 2023 Various studies have found a substantial drop in testosterone levels among men for the past five decades. Compared to the men in the 1970s and 1980...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 06, 2023 Do you or someone you know struggle with the daily challenges of Multiple Sclerosis (MS)? The symptoms of MS can often be debilitating and affect e...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 09, 2023 Alzheimer's disease destroys brain cells, affecting a person's behavior, speech, memory, and thinking. Lion's mane has already proven itself as one...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 09, 2023 With fad diets failing for many people trying to eliminate the excess body weight long-term, they are turning to healthier dietary supplements. Lio...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 09, 2023 When people start using Lion's mane mushrooms, they often prefer turning the raw mushroom into a family meal. However, what do you do when you have...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 09, 2023 For many of us, coffee is the first beverage (apart from a tall glass of water!) consumed in the morning. We rely on the caffeine boost to increase...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 09, 2023 With roots in traditional Chinese medicine, Lion's mane mushroom, also known as Hericium Erinaceus or hedgehog mushroom, is a fungus revered for bo...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 24, 2023 There has been a lot of buzz around Lion's mane and cancer lately. In many experimental studies, this miracle mushroom has been noted to help fight...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 09, 2023 Supplements containing Lion's mane mushrooms are available in various forms, including powders, capsules, tinctures, and extract powders. With th...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 09, 2023 When we go to the hospital and get medications, we are often advised to take some medicines with food, while we take others before eating. Lion's ...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 09, 2023 Finding the right food to feed your pup can be difficult. Just like us, our furry friends also need to eat nutritious food to support healthy bones...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 07, 2023 Cordyceps has been celebrated for centuries(1) for its medicinal therapies. Traditional Asian healers recommend the fungus Cordyceps Sinensis, as a...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 07, 2023 Globally, 10-40% of men(1) have testosterone deficiency. Low levels of the male sex hormone cause a dip in libido, fatigue, irritability, trouble c...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 17, 2023 Environmental toxins, pollutants, and seasonal challenges affect our respiratory health. Even growing older impacts lung health as age-related chan...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 06, 2023 Too many doughnuts, a stressful day at work, or an occasional sleepless night can take a toll on our bodies. But if you're constantly feeling drain...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 06, 2023 The health benefits of Chaga seem to be taking the world by storm. More and more people are just discovering that the bioactive compounds in Chaga—...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 06, 2023 Chaga tea is by far the most consumed form of Inonotus obliquus mushroom. You can soak the raw black chunks of Chaga mushrooms in hot water, and al...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 06, 2023 Suppose you are wandering in the forests of the Northern climates and staring at the trees, looking for Chaga mushrooms. In that case, you are prob...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 06, 2023 Chaga mushrooms have numerous bioactive compounds and nutrients—including vitamins, minerals, polysaccharides, and beta-glucans—that offer multiple...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 17, 2023 If you have psoriasis, you have probably tried several things to heal your skin, from medications to alternative therapies. But unfortunately, drug...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 12, 2023 Hericium erinaceus, or Lion's mane mushroom, is a potent medicinal fungus(1) and a culinary delight. Some people enjoy the challenge of going to th...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 27, 2023 Eating certain foods and limiting others can help people with diabetes manage their blood glucose levels. Well, one of the most diabetes-friendly f...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 12, 2023 Roughly 20 million(1) Americans live with some form of neuropathy. Those living with the condition know that the pain can affect their quality of l...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 12, 2023 To enjoy the numerous health benefits of Lion's mane, you must take it consistently for several weeks to several months. If you are serious about t...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 06, 2023 As more people become familiar with Lion's mane's benefits, the need to know how long they have to wait to experience these benefits is becoming mo...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 09, 2023 As more people learn about the health benefits of Lion's mane, this unique fungus becomes one of the most favored cooking ingredients. However, if ...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 06, 2023 ADHD is a common neurodevelopmental disorder that affects focus, attention, and impulse control. Symptoms include disorganization, poor task comple...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 06, 2023 The health benefits of Lion's mane mushroom result from several bioactive compounds, including polysaccharides, beta-glucans, hericenones, erinacin...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 03, 2023 Neurogenesis refers to the growth of new nerves and brain cells. Previously believed impossible in adulthood, research has shown that our brain and...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 06, 2023 If you have a dog—and most of us do—keeping your furry friend healthy and energetic is one of your goals. You can maintain your dog's health by lev...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 06, 2023 Lion's mane (Hericium Erinaceus) and Cordyceps are nature's most potent medicinal fungi. Today they are some of the most sought-after and hugely po...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 06, 2023 You can prepare Chaga mushrooms in several ways—one of those is to turn the Chaga product into tea. Since some people do not like caffeine—while ot...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 06, 2023 With more people taking advantage of the health benefits of cordyceps, there have been many questions about the mushroom's side effects. When getti...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 06, 2023 Cordyceps mushrooms are a popular ingredient in Traditional Chinese Medicine and have been used for centuries. It has been described as a mushroom ...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 02, 2023 Testosterone plays a vital role in developing and maintaining male physical characteristics, such as muscle mass, bone density, body hair growth, a...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 17, 2023 Are you someone who struggles with diabetes? If so, you're not alone. Nearly 30 million Americans are living with diabetes. While there is no one-s...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 17, 2023 Although the use of mushrooms for medicinal purposes is nothing new, research on the efficacy of mushrooms as cancer treatments is still in its ear...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 06, 2023 There is no single answer to the question of when the best time is to take Reishi, as many factors come into play. Some people prefer to take it in...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 03, 2023 Parkinson's disease, a neurodegenerative condition, affects millions worldwide and can cause stiffness, tremors, and changes in speech and walking....
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 06, 2023 Are you worried about hair loss? You're not alone—millions of people worldwide experience some degree of hair loss each year. While there are many ...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 07, 2023 Lion's Mane has been making waves in the health world lately, with its impressive benefits becoming the talk of the town. But as women consider add...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 12, 2023 Persistent sadness and a lack of interest are often the new normal for people with depression, leaving them unable to engage with friends in social...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 12, 2023 Feeling restless or on edge, difficulty concentrating, headaches that do not end, unshakeable fatigue, and difficulty concentrating or being produc...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 20, 2023 You can easily upgrade your meals to the next level of deliciousness and nutrition with Lion's Mane mushroom. This fuzzy, white, lion-maned fungus ...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 02, 2023 Brain fog hurts your productivity by forcing you to spend more time on simple tasks, keeping you exhausted and confused, making it impossible for y...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 07, 2023 Lion's mane mushrooms have a long history of providing spiritual benefits. For example, in ancient China, Shaolin monks used Lion's mane mushrooms ...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 01, 2023 Chaga and Lion's Mane have gained the attention of the holistic wellness space, providing numerous health benefits in addition to their stand-out n...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 06, 2023 You are likely familiar with the health benefits of Lion's mane mushrooms, but accessing these benefits might not be as straightforward. Sure, you ...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 02, 2023 You probably know timing is crucial when using a prescription medicine. While Lion's mane mushroom is not a pharmaceutical drug, the timing for its...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 07, 2023 Since most people do not have time to forage for Lion's Mane mushrooms, health-conscious individuals opt for Lion's mane supplements. However, Lion...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 06, 2023 Are you looking for an unconventional way to fight cancer? If so, you may want to consider using turkey tail mushrooms. Preliminary research sugges...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 03, 2023 As a dog owner, you want to ensure that your pup gets the best possible care. You probably want to minimize your trips to the vet and use natural m...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 03, 2023 It's no secret that turkey tail mushrooms are one of the most beneficial fungi on the planet. Clinical research has repeatedly shown that turkey ta...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 03, 2023 Boasting the ability to boost your immune system, protect you from inflammation, keep you young, and even combat cancer cells, Turkey Tail is one o...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 03, 2023 Chaga mushrooms are thought to have many health benefits, including accelerating weight loss. But does the evidence back this up? This detailed gu...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 17, 2023 If you are looking for an all-natural way to lower your blood pressure, you may want to consider adding Chaga mushrooms to your diet. Chaga mushroo...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 17, 2023 There has been a lot of buzz lately about the health benefits of Chaga mushrooms. This strange, black fungus is said to improve overall health and ...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 03, 2023 Chaga powder is popular for its numerous health benefits. However, one common question among new users is: how do I use this phenomenal mushroom? ...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 17, 2023 Like most people, you take good care of your hair. You shampoo and condition it regularly, use a hair serum or oil, and maybe even style it with a ...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 02, 2023 When it comes to Chaga mushroom dosage, how much per day do you need? This is a question that many people have, and it's not always easy to find an...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 03, 2023 You may have heard about the benefits of Chaga mushrooms. But should you give your dog Chaga? In this post, we'll look at the evidence behind Chaga...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 17, 2023 Like most people, you're probably always looking for new ways to improve your skin health. Luckily, if you're a fan of functional mushrooms, there'...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 02, 2023 While functional mushrooms come in all shapes and sizes and boast a wide variety of benefits, Chaga is one of the most beneficial. The Chaga mushro...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 02, 2023 In the hormonal balance discussion, most people often have many questions. This is especially the case when one has to rely on natural solutions to...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 02, 2023 Are you looking for all-natural cancer treatment? Check out the reishi mushroom! This medicinal fungus has a long history of use in Asia for cance...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 02, 2023 Do you suffer from allergies? You're not alone; millions of people worldwide deal with allergies. While there are many ways to treat allergies, one...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 02, 2023 Do you want to lose weight healthily and sustainably? If so, consider adding reishi mushroom supplements to your diet. Reishi mushrooms facilitate ...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 02, 2023 Reishi mushrooms can enhance mental clarity, boost energy levels, and improve overall well-being. However, a common question most people ask is—how...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 02, 2023 The wellness industry is flooded with superfood mushrooms. However, regarding functional mushrooms, there are a few that reign supreme. This uniqu...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 02, 2023 If you're like most people, you experience anxiety at some point. Anxiety can be a significant nuisance, whether it's feeling panicky before an imp...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 02, 2023 Regarding natural skincare remedies, mushrooms are one of the most underrated ingredients. But believe it or not, certain mushrooms can have some f...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 02, 2023 Do you have trouble sleeping at night? If so, taking reishi mushroom supplements could be an ideal solution. Reishi mushrooms are known for improvi...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 06, 2023 One of the best mushrooms for brain health—and general physical health—Reishi has recently been gaining a lot of attention. As with any other food ...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 02, 2023 Reishi mushroom is known for its antioxidant, anti-inflammatory, immune-boosting, anti-aging, stress-relieving, cancer-preventative, tumor-reducing...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 06, 2023 Do you like getting a good workout but struggle to find the energy for it? Well, consider cordyceps as a pre-workout supplement! This natural fung...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 02, 2023 Is there a correlation between Cordyceps and libido? Can it help treat erectile dysfunction? Can the mushroom improve sexual desire? Some people se...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 02, 2023 Cordyceps Sinensis and cordyceps Militaris have been used in traditional Chinese medicine for centuries. But how do they differ, and which one is b...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 02, 2023 Cordyceps is a potent mushroom well known for its many benefits, including improved energy levels and respiratory function. But how much cordyceps ...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 02, 2023 Have you ever heard of a mushroom that keeps you younger and goes boosts your athletic abilities? Well, you've got one in cordyceps. While more th...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 10, 2023 After making its name in the brain health field, Lion's Mane seems to be capturing the attention of fitness enthusiasts—and it is easy to see why. ...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 12, 2023 Lion's Mane is a nootropic mushroom that can boost your brain function, eliminating brain fog and making you more focused and alert throughout the ...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 12, 2023 As the medical field continues to evolve, with new pharmaceutical drugs getting discovered, it is interesting to see a growing number of people fav...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 03, 2023 Although the health benefits of Lion's mane are in the limelight, some people are still holding back on using the mushroom due to the absence of cr...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 13, 2023 There is no known cure for autism or Autism Spectrum Disorder (ASD), but earlier diagnosis and intervention can improve outcomes for individuals wi...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 13, 2023 Lion's mane has been part of traditional Chinese medicine for centuries. Traditional Asian healers used this mushroom to improve brain health and c...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 13, 2023 While most people consume Lion's Mane (Hericium Erinaceus) for its brain health benefits, not many understand that these functional fungi also boas...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 13, 2023 New Lion's mane users often wonder whether they can consume Lion's mane mushrooms without cooking them. Yes, you can eat fresh Lion's mane mushroom...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 09, 2023 ADHD is a neurodevelopmental disorder that affects cognitive function in children and adults. It is characterized by persistent inattention and hyp...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 13, 2023 The curious-looking Lion's mane mushrooms are gaining popularity as a potential brain-boosting supplement. But with all the buzz comes some confusi...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 07, 2023 Testosterone is converted to its active form—dihydrotestosterone (DHT)—by the enzyme 5-alpha-reductase. DHT plays a crucial role in male pattern ba...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 02, 2023 Nothing screams summer more than a cool glass of iced tea. Tea made with Lion's mane mushroom (Hericium Erinaceus) is a herbal twist to the classic...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 07, 2023 Lion's mane mushrooms are well-liked as a functional fungus and have a delicious seafood-like taste. The mushrooms and supplements are frequently c...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 07, 2023 The mycelium of fresh Lion's mane mushrooms is the underground network of thread-like fibers that grow throughout the soil or substrate. The myceli...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 27, 2023 Lion's mane has earned itself the name "brain tonic" because of its ability to improve brain health. However, while everyone is leveraging these mu...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 28, 2023 Lion's mane mushrooms are often called a 'brain tonic' because they improve cognitive function and mental health. However, because of their effect ...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 28, 2023 The wellness industry is obsessed with functional mushrooms right now. And what's not to love about them? Numerous studies indicate that these mush...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: January 29, 2023 Chaga or Inonotus obliquus is often referred to as "the king of medicinal mushrooms" as it is loaded with excellent health benefits. The fungus has...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 02, 2023 Ganoderma Lucidum or Reishi mushrooms have a wide application in natural medicine. They are used for the treatment of several chronic diseases, inc...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: January 29, 2023 Reishi mushroom, or Ganoderma Lucidum, is a fungus with many health-supporting benefits. It can help strengthen the immune system, fight infection,...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: January 29, 2023 A scoop of dry kibble is not enough for a healthy and nutritious diet for your dogs. Your pups would benefit from daily supplements to support thei...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 17, 2023 Many drugs used to treat kidney disorders, like mycophenolate (MMF) and cyclosporine, originated from mushrooms. Cordyceps is one such mushroom tha...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: January 29, 2023 Cordyceps and Chaga are two amazing superfood medicinal fungi rekindling people's interest. Chaga is the go-to mushroom for enhancing immunity, red...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: January 29, 2023 Undoubtedly, more people are becoming familiar with the numerous health benefits of cordyceps. But, when to take cordyceps is still a matter of deb...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 09, 2023 Lion's mane is a mushroom to remember—and quite literally so! The mushroom has been making noise about its health applications for dementia, and ex...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 09, 2023 Diet is part of the things that can make or break your kid's health. Sometimes, as a parent, you may want to go beyond the regular balanced diet an...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 24, 2023 The prevalence of hypertension is rising worldwide(1) due to the increase in the aging population and lifestyle risk factors such as smoking, inact...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: January 29, 2023 One of the most crucial things a person can do to improve their health is to maintain gut health. A healthy gut can help with immune support, energ...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: January 29, 2023 An HPV diagnosis can cause some anxiety. However, the most crucial thing is to protect yourself and your partner as you work towards living normall...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: January 29, 2023 Turkey Tail mushroom, also known as Trametes versicolor(1), is one of the most prized medicinal mushrooms for its health and wellness benefits. How...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: January 29, 2023 Two of the most well-known members of the medicinal mushroom family are Lion's mane mushroom and the Reishi mushroom. But what do these two superfo...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: January 29, 2023 Numerous studies have linked Reishi mushroom to boosting mental health and its well-known physical health benefits. Ganoderma has potent neuroprote...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 06, 2023 Reishi mushrooms have made a name for themselves as one of the best mushrooms for brain health. However, with the health benefits of Reishi on the ...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: January 29, 2023 Foraging mushrooms can be an activity you may learn to love, and you should start with the easy ones. One popular mushroom for novice foragers is t...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: January 29, 2023 Reishi mushroom, or Ganoderma Lucidum, has exceptional nutritional value and is, therefore, appropriately known as the "herb of spiritual potency."...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: January 29, 2023 Various studies have found a substantial drop in testosterone levels among men for the past five decades. Compared to the men in the 1970s and 1980...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 06, 2023 Do you or someone you know struggle with the daily challenges of Multiple Sclerosis (MS)? The symptoms of MS can often be debilitating and affect e...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 09, 2023 Alzheimer's disease destroys brain cells, affecting a person's behavior, speech, memory, and thinking. Lion's mane has already proven itself as one...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 09, 2023 With fad diets failing for many people trying to eliminate the excess body weight long-term, they are turning to healthier dietary supplements. Lio...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 09, 2023 When people start using Lion's mane mushrooms, they often prefer turning the raw mushroom into a family meal. However, what do you do when you have...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 09, 2023 For many of us, coffee is the first beverage (apart from a tall glass of water!) consumed in the morning. We rely on the caffeine boost to increase...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 09, 2023 With roots in traditional Chinese medicine, Lion's mane mushroom, also known as Hericium Erinaceus or hedgehog mushroom, is a fungus revered for bo...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 24, 2023 There has been a lot of buzz around Lion's mane and cancer lately. In many experimental studies, this miracle mushroom has been noted to help fight...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 09, 2023 Supplements containing Lion's mane mushrooms are available in various forms, including powders, capsules, tinctures, and extract powders. With th...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 09, 2023 When we go to the hospital and get medications, we are often advised to take some medicines with food, while we take others before eating. Lion's ...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 09, 2023 Finding the right food to feed your pup can be difficult. Just like us, our furry friends also need to eat nutritious food to support healthy bones...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 07, 2023 Cordyceps has been celebrated for centuries(1) for its medicinal therapies. Traditional Asian healers recommend the fungus Cordyceps Sinensis, as a...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 07, 2023 Globally, 10-40% of men(1) have testosterone deficiency. Low levels of the male sex hormone cause a dip in libido, fatigue, irritability, trouble c...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 17, 2023 Environmental toxins, pollutants, and seasonal challenges affect our respiratory health. Even growing older impacts lung health as age-related chan...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 06, 2023 Too many doughnuts, a stressful day at work, or an occasional sleepless night can take a toll on our bodies. But if you're constantly feeling drain...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 06, 2023 The health benefits of Chaga seem to be taking the world by storm. More and more people are just discovering that the bioactive compounds in Chaga—...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 06, 2023 Chaga tea is by far the most consumed form of Inonotus obliquus mushroom. You can soak the raw black chunks of Chaga mushrooms in hot water, and al...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 06, 2023 Suppose you are wandering in the forests of the Northern climates and staring at the trees, looking for Chaga mushrooms. In that case, you are prob...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 06, 2023 Chaga mushrooms have numerous bioactive compounds and nutrients—including vitamins, minerals, polysaccharides, and beta-glucans—that offer multiple...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 17, 2023 If you have psoriasis, you have probably tried several things to heal your skin, from medications to alternative therapies. But unfortunately, drug...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 12, 2023 Hericium erinaceus, or Lion's mane mushroom, is a potent medicinal fungus(1) and a culinary delight. Some people enjoy the challenge of going to th...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 27, 2023 Eating certain foods and limiting others can help people with diabetes manage their blood glucose levels. Well, one of the most diabetes-friendly f...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 12, 2023 Roughly 20 million(1) Americans live with some form of neuropathy. Those living with the condition know that the pain can affect their quality of l...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 12, 2023 To enjoy the numerous health benefits of Lion's mane, you must take it consistently for several weeks to several months. If you are serious about t...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 06, 2023 As more people become familiar with Lion's mane's benefits, the need to know how long they have to wait to experience these benefits is becoming mo...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 09, 2023 As more people learn about the health benefits of Lion's mane, this unique fungus becomes one of the most favored cooking ingredients. However, if ...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 06, 2023 ADHD is a common neurodevelopmental disorder that affects focus, attention, and impulse control. Symptoms include disorganization, poor task comple...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 06, 2023 The health benefits of Lion's mane mushroom result from several bioactive compounds, including polysaccharides, beta-glucans, hericenones, erinacin...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 03, 2023 Neurogenesis refers to the growth of new nerves and brain cells. Previously believed impossible in adulthood, research has shown that our brain and...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 06, 2023 If you have a dog—and most of us do—keeping your furry friend healthy and energetic is one of your goals. You can maintain your dog's health by lev...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 06, 2023 Lion's mane (Hericium Erinaceus) and Cordyceps are nature's most potent medicinal fungi. Today they are some of the most sought-after and hugely po...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 06, 2023 You can prepare Chaga mushrooms in several ways—one of those is to turn the Chaga product into tea. Since some people do not like caffeine—while ot...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 06, 2023 With more people taking advantage of the health benefits of cordyceps, there have been many questions about the mushroom's side effects. When getti...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 06, 2023 Cordyceps mushrooms are a popular ingredient in Traditional Chinese Medicine and have been used for centuries. It has been described as a mushroom ...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 02, 2023 Testosterone plays a vital role in developing and maintaining male physical characteristics, such as muscle mass, bone density, body hair growth, a...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 17, 2023 Are you someone who struggles with diabetes? If so, you're not alone. Nearly 30 million Americans are living with diabetes. While there is no one-s...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 17, 2023 Although the use of mushrooms for medicinal purposes is nothing new, research on the efficacy of mushrooms as cancer treatments is still in its ear...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 06, 2023 There is no single answer to the question of when the best time is to take Reishi, as many factors come into play. Some people prefer to take it in...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 03, 2023 Parkinson's disease, a neurodegenerative condition, affects millions worldwide and can cause stiffness, tremors, and changes in speech and walking....
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 06, 2023 Are you worried about hair loss? You're not alone—millions of people worldwide experience some degree of hair loss each year. While there are many ...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 07, 2023 Lion's Mane has been making waves in the health world lately, with its impressive benefits becoming the talk of the town. But as women consider add...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 12, 2023 Persistent sadness and a lack of interest are often the new normal for people with depression, leaving them unable to engage with friends in social...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 12, 2023 Feeling restless or on edge, difficulty concentrating, headaches that do not end, unshakeable fatigue, and difficulty concentrating or being produc...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 20, 2023 You can easily upgrade your meals to the next level of deliciousness and nutrition with Lion's Mane mushroom. This fuzzy, white, lion-maned fungus ...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 02, 2023 Brain fog hurts your productivity by forcing you to spend more time on simple tasks, keeping you exhausted and confused, making it impossible for y...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 07, 2023 Lion's mane mushrooms have a long history of providing spiritual benefits. For example, in ancient China, Shaolin monks used Lion's mane mushrooms ...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 01, 2023 Chaga and Lion's Mane have gained the attention of the holistic wellness space, providing numerous health benefits in addition to their stand-out n...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 06, 2023 You are likely familiar with the health benefits of Lion's mane mushrooms, but accessing these benefits might not be as straightforward. Sure, you ...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 02, 2023 You probably know timing is crucial when using a prescription medicine. While Lion's mane mushroom is not a pharmaceutical drug, the timing for its...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 07, 2023 Since most people do not have time to forage for Lion's Mane mushrooms, health-conscious individuals opt for Lion's mane supplements. However, Lion...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 06, 2023 Are you looking for an unconventional way to fight cancer? If so, you may want to consider using turkey tail mushrooms. Preliminary research sugges...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 03, 2023 As a dog owner, you want to ensure that your pup gets the best possible care. You probably want to minimize your trips to the vet and use natural m...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 03, 2023 It's no secret that turkey tail mushrooms are one of the most beneficial fungi on the planet. Clinical research has repeatedly shown that turkey ta...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 03, 2023 Boasting the ability to boost your immune system, protect you from inflammation, keep you young, and even combat cancer cells, Turkey Tail is one o...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 03, 2023 Chaga mushrooms are thought to have many health benefits, including accelerating weight loss. But does the evidence back this up? This detailed gu...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 17, 2023 If you are looking for an all-natural way to lower your blood pressure, you may want to consider adding Chaga mushrooms to your diet. Chaga mushroo...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 17, 2023 There has been a lot of buzz lately about the health benefits of Chaga mushrooms. This strange, black fungus is said to improve overall health and ...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 03, 2023 Chaga powder is popular for its numerous health benefits. However, one common question among new users is: how do I use this phenomenal mushroom? ...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 17, 2023 Like most people, you take good care of your hair. You shampoo and condition it regularly, use a hair serum or oil, and maybe even style it with a ...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 02, 2023 When it comes to Chaga mushroom dosage, how much per day do you need? This is a question that many people have, and it's not always easy to find an...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 03, 2023 You may have heard about the benefits of Chaga mushrooms. But should you give your dog Chaga? In this post, we'll look at the evidence behind Chaga...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 17, 2023 Like most people, you're probably always looking for new ways to improve your skin health. Luckily, if you're a fan of functional mushrooms, there'...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 02, 2023 While functional mushrooms come in all shapes and sizes and boast a wide variety of benefits, Chaga is one of the most beneficial. The Chaga mushro...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 02, 2023 In the hormonal balance discussion, most people often have many questions. This is especially the case when one has to rely on natural solutions to...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 02, 2023 Are you looking for all-natural cancer treatment? Check out the reishi mushroom! This medicinal fungus has a long history of use in Asia for cance...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 02, 2023 Do you suffer from allergies? You're not alone; millions of people worldwide deal with allergies. While there are many ways to treat allergies, one...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 02, 2023 Do you want to lose weight healthily and sustainably? If so, consider adding reishi mushroom supplements to your diet. Reishi mushrooms facilitate ...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 02, 2023 Reishi mushrooms can enhance mental clarity, boost energy levels, and improve overall well-being. However, a common question most people ask is—how...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 02, 2023 The wellness industry is flooded with superfood mushrooms. However, regarding functional mushrooms, there are a few that reign supreme. This uniqu...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 02, 2023 If you're like most people, you experience anxiety at some point. Anxiety can be a significant nuisance, whether it's feeling panicky before an imp...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 02, 2023 Regarding natural skincare remedies, mushrooms are one of the most underrated ingredients. But believe it or not, certain mushrooms can have some f...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 02, 2023 Do you have trouble sleeping at night? If so, taking reishi mushroom supplements could be an ideal solution. Reishi mushrooms are known for improvi...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 06, 2023 One of the best mushrooms for brain health—and general physical health—Reishi has recently been gaining a lot of attention. As with any other food ...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 02, 2023 Reishi mushroom is known for its antioxidant, anti-inflammatory, immune-boosting, anti-aging, stress-relieving, cancer-preventative, tumor-reducing...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 06, 2023 Do you like getting a good workout but struggle to find the energy for it? Well, consider cordyceps as a pre-workout supplement! This natural fung...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 02, 2023 Is there a correlation between Cordyceps and libido? Can it help treat erectile dysfunction? Can the mushroom improve sexual desire? Some people se...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 02, 2023 Cordyceps Sinensis and cordyceps Militaris have been used in traditional Chinese medicine for centuries. But how do they differ, and which one is b...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 02, 2023 Cordyceps is a potent mushroom well known for its many benefits, including improved energy levels and respiratory function. But how much cordyceps ...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 02, 2023 Have you ever heard of a mushroom that keeps you younger and goes boosts your athletic abilities? Well, you've got one in cordyceps. While more th...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 10, 2023 After making its name in the brain health field, Lion's Mane seems to be capturing the attention of fitness enthusiasts—and it is easy to see why. ...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 12, 2023 Lion's Mane is a nootropic mushroom that can boost your brain function, eliminating brain fog and making you more focused and alert throughout the ...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 12, 2023 As the medical field continues to evolve, with new pharmaceutical drugs getting discovered, it is interesting to see a growing number of people fav...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 03, 2023 Although the health benefits of Lion's mane are in the limelight, some people are still holding back on using the mushroom due to the absence of cr...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 13, 2023 There is no known cure for autism or Autism Spectrum Disorder (ASD), but earlier diagnosis and intervention can improve outcomes for individuals wi...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 13, 2023 Lion's mane has been part of traditional Chinese medicine for centuries. Traditional Asian healers used this mushroom to improve brain health and c...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 13, 2023 While most people consume Lion's Mane (Hericium Erinaceus) for its brain health benefits, not many understand that these functional fungi also boas...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 13, 2023 New Lion's mane users often wonder whether they can consume Lion's mane mushrooms without cooking them. Yes, you can eat fresh Lion's mane mushroom...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 09, 2023 ADHD is a neurodevelopmental disorder that affects cognitive function in children and adults. It is characterized by persistent inattention and hyp...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 13, 2023 The curious-looking Lion's mane mushrooms are gaining popularity as a potential brain-boosting supplement. But with all the buzz comes some confusi...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 07, 2023 Testosterone is converted to its active form—dihydrotestosterone (DHT)—by the enzyme 5-alpha-reductase. DHT plays a crucial role in male pattern ba...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 02, 2023 Nothing screams summer more than a cool glass of iced tea. Tea made with Lion's mane mushroom (Hericium Erinaceus) is a herbal twist to the classic...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 07, 2023 Lion's mane mushrooms are well-liked as a functional fungus and have a delicious seafood-like taste. The mushrooms and supplements are frequently c...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 07, 2023 The mycelium of fresh Lion's mane mushrooms is the underground network of thread-like fibers that grow throughout the soil or substrate. The myceli...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 27, 2023 Lion's mane has earned itself the name "brain tonic" because of its ability to improve brain health. However, while everyone is leveraging these mu...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 28, 2023 Lion's mane mushrooms are often called a 'brain tonic' because they improve cognitive function and mental health. However, because of their effect ...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 28, 2023 The wellness industry is obsessed with functional mushrooms right now. And what's not to love about them? Numerous studies indicate that these mush...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: January 29, 2023 Chaga or Inonotus obliquus is often referred to as "the king of medicinal mushrooms" as it is loaded with excellent health benefits. The fungus has...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 02, 2023 Ganoderma Lucidum or Reishi mushrooms have a wide application in natural medicine. They are used for the treatment of several chronic diseases, inc...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: January 29, 2023 Reishi mushroom, or Ganoderma Lucidum, is a fungus with many health-supporting benefits. It can help strengthen the immune system, fight infection,...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: January 29, 2023 A scoop of dry kibble is not enough for a healthy and nutritious diet for your dogs. Your pups would benefit from daily supplements to support thei...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: March 17, 2023 Many drugs used to treat kidney disorders, like mycophenolate (MMF) and cyclosporine, originated from mushrooms. Cordyceps is one such mushroom tha...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: January 29, 2023 Cordyceps and Chaga are two amazing superfood medicinal fungi rekindling people's interest. Chaga is the go-to mushroom for enhancing immunity, red...
