Dr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: September 09, 2023 Ashwagandha (Withania somnifera) is a plant-derived adaptogen that has been utilised in traditional medicine for countless years. Adaptogens are bo...
Dr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: September 06, 2023 Ashwagandha is an ancient herb used in Ayurveda for centuries, and is taken as the “queen of Ayurveda”. It has a beneficial effect on almost all or...
Dr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: September 05, 2023 As you rustle the sheets, the world outside might be awakening to a new dawn, but within the confines of your room, it feels like an entirely diffe...
Dr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: September 04, 2023 The alarm pierces the quiet, its blare slicing through the early morning stillness. You stir, eyelids heavy, and for a fleeting moment, the world ...
Dr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: September 01, 2023 The alarm rings. Scenario one: You groggily slam the snooze button, toss in bed, and when you finally awaken (for the third time), you're in a fren...
Extreme tiredness can be caused by various factors, including working too much, a lack of sleep, and a lack of appropriate nutrition. However, supp...
Women in the twenty-first century face enormous pressure and stress at home or work. Despite everything, the contemporary tendency of living a fast...
Although ashwagandha is difficult to pronounce, this tiny, evergreen plant has become the health influencer's go-to supplement. Ashwagandha dubbed ...
If you're the tense or stressed-out kind, you've undoubtedly heard a mini-sermon on the benefits of ashwagandha. They've undoubtedly told you that ...
Using a dietary supplement to treat rheumatoid arthritis (RA) seems appealing. Natural anti-inflammatory and anti-arthritic treatment? Fewer drugs ...
For a good cause, mushroom coffee has taken the wellness world by storm! This nutrient-dense drink combines coffee's advantages with medicinal mush...
Pregnancy is an unquestionably wonderful period in a woman's life. But mothers-to-be, on the other hand, must be particularly cautious about what ...
