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< class="article__title title"> Cordyceps For Lungs: Can Cordyceps Improve Respiratory Health?>
Cordyceps For Lungs: Can Cordyceps Improve Respiratory Health?
Aug 22, 22
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Author: Sony Sherpa

Cordyceps For Lungs: Can Cordyceps Improve Respiratory Health?

Environmental toxins, pollutants, seasonal challenges and take a toll on our respiratory health. Even growing older impacts lung health as age-related changes reduce elasticity in the lung tissue.

Using supplements for lung health can help you adapt to these environmental and physiological changes. There are a variety of natural supplements for respiratory support on the market. But what about medicinal mushrooms, and particularly: is cordyceps good for lungs?

Cordyceps sinensis is a mushroom used in traditional Chinese medicine as a tonic to help soothe the lung and aid in the treatment of fatigue and respiratory diseases. The fungus may help maintain open airways, thus enabling free and easy breathing. They also hold the potential to be effective for respiratory issues like shortness of breath.

Below we will explore Cordyceps for lung health: the benefits, and the science behind it. We will also answer some of your most frequently asked questions.

Always remember, before you decide about trying Cordyceps to help with respiratory health, talk to your healthcare provider first.

Now, let’s begin!

Cordyceps For Lung: What Do We Know?

Alternative and healers of traditional medicine have been promoting Cordyceps as a guardian of respiratory health for more than a thousand years. Even in the modern world, a plethora of scientific evidence has emerged

 And the research on cordyceps benefits for lungs looks promising. Here is what we know so far:


In a study published in the Journal ofEvidence-Based Complementary and Alternative Medicine, the effectiveness and safety of Cordyceps sinensis on Chronic Obstructive Pulmonary Disease (COPD) were evaluated in a review of multiple studies.

Here, nine major randomized controlled trials were analyzed, including 1,238 participants. The analysis showed Cordyceps sinensis has potential benefits in lung function, exercise endurance, life quality, and improvement of symptoms. There were no adverse events that were reported. This could mean that Cordyceps sinensis may be a promising treatment for patients with stable COPD.

In another 2018 study(1), the effects of Cordyceps sinensis on airway remodeling in COPD and the underlying molecular mechanisms were determined. Rats with COPD were given the mushroom at low, moderate, or high doses (which is equivalent to 2.5, 5, or 7.5 g/kg/day, respectively) for 12 weeks.

The treatment with Cordyceps mushroom significantly ameliorated wall thickening and fibrosis of the airways. Additionally, the mushroom also reduced inflammatory cell accumulation and markers of inflammation. These results indicated that treatment with Cordyceps sinensis may be a useful approach for COPD therapy.


In a 2008 study(2), the effect of cultivated Cordyceps militaris on airway inflammation in mice with asthma was evaluated. The groups of mice were either given Cordyceps, medications used for asthma, or a placebo. The reaction of the airway and inflammation was assessed.

Cordyceps militaris is a mushroom with well-known immunomodulatory activity. Results demonstrated that Cordyceps militaris fungus can modulate airway inflammation in asthma, but it is less effective than conventional drugs. The results are, however, promising.

Lung Cancer

Studies(3) have found that Cordycepin, the major active compound in Cordyceps militaris, induces the death of human lung cancer cells. Here, at a dose of 60 μg/mL, cordycepin inhibited approximately 50% of the cancer cells.

Similar results(4) on Cordyceps for lung cancer were also observed in another study.  The effect of Cordyceps militaris on the proliferation and spontaneous death of non–small cell lung cancer was evaluated. Researchers found that the mushroom reduced the survival of the cancer cells and inhibited the pathways involved in cellular proliferation.

Lung Fibrosis

In a study published in the Journal of ethnopharmacology(5), the protective roles of Cordyceps on lung fibrosis were explored.

Results indicated a reduction of inflammatory cell infiltration, as well as the formation of reactive oxygen species which damages the lung spaces. These findings provide insight into the preventive and therapeutic potentials of Cordyceps for the treatment of lung fibrosis.


Can Cordyceps Help With Bronchitis?

Cordyceps extracts are potentially helpful in bronchitis, an inflammatory condition of the airways. The anti-inflammatory properties of the mushroom and their ability to widen the bronchus are beneficial in bronchitis.

Is Cordyceps Good For Asthma?

Cordyceps mushrooms can improve asthma symptoms by combating inflammation and improving lung function.

Is Cordyceps Good For Cough?

Cordyceps have the potential to strengthen the lungs, fight inflammation, and widen the airways. Hence, it can be utilized in the treatment of cough.

What Is The Cordyceps Sinensis For Lungs Dosage?

At present, there are no guidelines that recommend a specific dosage for the lungs. Talk to your healthcare provider to work out a dose that is best suited for your condition.

Final Thoughts

Cordyceps for lungs is gaining popularity as a natural supplement to boost respiratory health. The fungus is known to be helpful in chronic respiratory disorders including COPD, asthma, lung fibrosis, and even lung cancer. Consider incorporating the mushroom if you suffer from any form of breathing issue.

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  1. Cordyceps sinensis inhibits airway remodeling in rats with chronic obstructive pulmonary disease, (1)
  2. Effects of the Immunomodulatory Agent Cordyceps militaris on Airway Inflammation in a Mouse Asthma Model, (2)
  3. Cordycepin induces human lung cancer cell apoptosis by inhibiting nitric oxide mediated ERK/Slug signaling pathway, (3)
  4. Cordyceps militaris Exerts Anticancer Effect on Non–Small Cell Lung Cancer by Inhibiting Hedgehog Signaling via Suppression of TCTN3, (4)
  5. Protective roles of Cordyceps on lung fibrosis in cellular and rat models, (5)

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