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Looking to improve your health and well-being? Check out our weekly blog we share health tips, beneficial guides, and articles on the art of living a healthy lifestyle.

BrainFood

  • by Sony Sherpa
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  • 15 min read

Many drugs used to treat kidney disorders, like mycophenolate (MMF) and cyclosporine, originated from mushrooms. Cordyceps is one such mushroom tha...

  • by Sony Sherpa
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  • 15 min read
  • by Sony Sherpa
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  • 20 min read

Cordyceps and Chaga are two amazing superfood medicinal fungi rekindling people's interest. Chaga is the go-to mushroom for enhancing immunity, red...

  • by Sony Sherpa
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  • 20 min read
  • by Sony Sherpa
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  • 13 min read

Undoubtedly, more people are becoming familiar with the numerous health benefits of cordyceps. But, when to take cordyceps is still a matter of deb...

  • by Sony Sherpa
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  • 13 min read
  • by Sony Sherpa
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  • 15 min read

Cordyceps has been celebrated for centuries(1) for its medicinal therapies. Traditional Asian healers recommend the fungus Cordyceps Sinensis, as a...

  • by Sony Sherpa
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  • 15 min read
  • by Sony Sherpa
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  • 14 min read

Globally, 10-40% of men(1) have testosterone deficiency. Low levels of the male sex hormone cause a dip in libido, fatigue, irritability, trouble c...

  • by Sony Sherpa
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  • 14 min read
  • by Sony Sherpa
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  • 14 min read

Environmental toxins, pollutants, and seasonal challenges affect our respiratory health. Even growing older impacts lung health as age-related chan...

  • by Sony Sherpa
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  • 14 min read
  • by Sony Sherpa
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  • 16 min read

Too many doughnuts, a stressful day at work, or an occasional sleepless night can take a toll on our bodies. But if you're constantly feeling drain...

  • by Sony Sherpa
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  • 16 min read
  • by Sony Sherpa
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  • 10 min read

If you have a dog—and most of us do—keeping your furry friend healthy and energetic is one of your goals. You can maintain your dog's health by lev...

  • by Sony Sherpa
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  • 10 min read
  • by Sony Sherpa
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  • 14 min read

Lion's mane (Hericium Erinaceus) and Cordyceps are nature's most potent medicinal fungi. Today they are some of the most sought-after and hugely po...

  • by Sony Sherpa
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  • 14 min read
  • by Sony Sherpa
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  • 10 min read

With more people taking advantage of the health benefits of cordyceps, there have been many questions about the mushroom's side effects. When getti...

  • by Sony Sherpa
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  • 10 min read
  • by Sony Sherpa
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  • 10 min read

Cordyceps mushrooms are a popular ingredient in Traditional Chinese Medicine and have been used for centuries. It has been described as a mushroom ...

  • by Sony Sherpa
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  • 10 min read
  • by Sony Sherpa
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  • 12 min read

Although the use of mushrooms for medicinal purposes is nothing new, research on the efficacy of mushrooms as cancer treatments is still in its ear...

  • by Sony Sherpa
  • |
  • 12 min read
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