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Author Bio : Dr. Sony Sherpa MD

A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine. Sony’s articles always stand out to the Nature’s Rise audience because of their impeccable accuracy and executable tips. When not creating mushroom-related content for Nature’s Rise, Sony runs a holistic health clinic in Sacramento. After 4 years of running the clinic, Sony has improved the lives of more than 3,000 patients by just prescribing medicinal mushrooms at a dose that best suits their health concerns.

Gifola frondosa is the scientific name for maitake mushroom. The word maitake in Japanese meant dancing. It is called so because when people found ...

Reishi has been a crucial part of Traditional Medicine and has now become popular as a dietary supplement. Although the mushroom is highly potent w...

Parkinson’s disease is an age-related degenerative brain disorder that is caused by the loss of nerve cells in the part of the brain called the sub...

Ganoderma lucidum or Reishi is a medicinal superfood fungus that has been used in traditional medicine for thousands of years. The use of this oran...

Mushrooms are known to have abundant amounts of nutrients which can help give pregnant women their essential supplemental nourishment. Likewise, Li...

Depression, also known as major depressive disorder, is a fairly common but serious mental health disorder. It negatively affects the way you think...

In today’s fast-paced world of deadlines, traffic, trends, and tasks, catching a breath seems like a difficult feat. Even worse, the current pandem...

There is no doubt that Lion's mane carries numerous health benefits. Lion's mane mushrooms have been known to help with dementia, depression, anxie...

Lion's mane (Hericium Erinaceus), also known as hedgehog mushroom, hou tou gu, or yamabushitake, is a type of edible mushroom belonging to the hydn...

Much scientific research has explored the beneficial bioactive compounds present in the Lion’s Mane mushroom. The mushroom is particularly rich in ...

Chaga mushroom (Inonotus obliquus) and Lion’s mane mushroom (Hericium Erinaceus) are two of the most popular medicinal mushrooms. These are edible ...

Lion’s mane is a fascinating and powerful medicinal mushroom. This white, long-haired, rugged mushroom (similar to the mane of a lion) is not just ...

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