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Author Bio : Dr. Sony Sherpa MD

A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine. Sony’s articles always stand out to the Nature’s Rise audience because of their impeccable accuracy and executable tips. When not creating mushroom-related content for Nature’s Rise, Sony runs a holistic health clinic in Sacramento. After 4 years of running the clinic, Sony has improved the lives of more than 3,000 patients by just prescribing medicinal mushrooms at a dose that best suits their health concerns.

Medicinal mushrooms are superheroes in their own right. They help support our body systems, maintain balance and peace and protect our health to ma...

Reishi mushroom, known as Ganoderma Lucidum, has long been a key tonic plant and top adaptogen. The mushrooms were once so revered and prized that ...

Reishi mushrooms or Ganoderma lucidum are much more than a glorious fungus with an earthy flavor. The mushroom has been a part of traditional medic...

Top 11 Health Benefits Of Mushrooms 1. Mushrooms Provide Immense Nutritional Value One of the essential benefits of mushrooms is that they a...

Finding wild mushrooms by hunting or foraging for them can be a very satisfying experience. However, before even considering consuming anything you...

The use of mushrooms as a functional food is rapidly expanding. Functional mushroom products have many advantages for health and wellness due to th...

A man's testosterone level usually peaks in his 20s, then slowly decreases around age 30. A 1% per-year decrease in testosterone is average for mid...

Life with Multiple Sclerosis (MS) can be challenging. The effects can significantly impact those with the disease, their loved ones, and their care...

Do you know that feeling when you place your TV remote somewhere and can't remember exactly where? People with Alzheimer's go through this feeling—...

Obesity and extreme weight gain are becoming significant problems in the United States. According to the CDC(1), the prevalence of obesity jumped f...

When people start using Lion's mane mushrooms in North America, they often prefer turning the raw mushroom into a family meal. However, you may hav...

For many of us, coffee is the first beverage (apart from a tall glass of water!) consumed in the morning.  Without it, life isn't the same. We rely...

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