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A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine. Sony’s articles always stand out to the Nature’s Rise audience because of their impeccable accuracy and executable tips. When not creating mushroom-related content for Nature’s Rise, Sony runs a holistic health clinic in Sacramento. After 4 years of running the clinic, Sony has improved the lives of more than 3,000 patients by just prescribing medicinal mushrooms at a dose that best suits their health concerns.
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
What if someone told you adding umami to your home-cooked dishes, from a fluffy egg scramble for breakfast to a late-night chocolate treat, is not ...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
You may get your daily caffeine fix from various coffee drinks, including Turkish coffee, americano, espresso, and cappuccino. But there's also a t...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
You must have wondered, "can mushrooms be eaten raw?" when you saw those lovely, fresh mushrooms in the grocery aisle. They appear to be attractive...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
It is no secret that mushrooms have long been a staple of the human diet and are delicious in many recipes. One query, nevertheless, continues to b...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
You probably want to know how long does it take a mushroom to grow and what kind of time commitment they require before you start growing your own ...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
There is no known cure for autism or Autism Spectrum Disorder (ASD), but earlier diagnosis and intervention can improve outcomes for individuals wi...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Mushrooms are incredibly flavorful and adaptable, whether a staple in your plant-based fry-up or your go-to component for dinner. Nonetheless, whet...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Lion's mane has been part of traditional Chinese medicine for centuries. Traditional Asian healers used this mushroom to improve brain health and c...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
While most people consume Lion's Mane (Hericium Erinaceus) for its brain health benefits, not many understand that these functional fungi also boas...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
You have probably come across the term " mushroom fruiting body" if you have read about functional mushrooms' benefits. This undoubtedly caused puz...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Let's try our luck at guessing! We have a living thing in mind. But it’s not a plant or an animal. Yet it does grow outside. Occasionally, you can ...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
You know those days when you are prepared to start immediately and finish everything on your to-do list, only to be stopped in your ways when your ...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.