A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine. Sony’s articles always stand out to the Nature’s Rise audience because of their impeccable accuracy and executable tips. When not creating mushroom-related content for Nature’s Rise, Sony runs a holistic health clinic in Sacramento. After 4 years of running the clinic, Sony has improved the lives of more than 3,000 patients by just prescribing medicinal mushrooms at a dose that best suits their health concerns.
by Sony Sherpa
Updated On: January 25, 2023 What you eat in the morning—aside from your favorite cup of coffee or tea—can help you wake up, feel energized, and keep that feeling of vigor thro...
by Sony Sherpa Updated On: January 25, 2023 Coffee is a must for many of us every morning. In addition to assisting us in waking up from our zombie-like state, coffee provides several antioxi...
by Sony Sherpa Updated On: January 24, 2023 People constantly are experimenting with new ways to maintain their health, maybe due to the seemingly endless appeal of weight loss and dieting fa...
by Sony Sherpa Updated On: January 23, 2023 Are you physically and mentally drained all the time? Do you wish you had superhuman power to plow through the day? And are you craving something m...
by Sony Sherpa Updated On: January 22, 2023 Biohacking is a do-it-yourself method to make changes in your life for improved health and wellness. Several biohacking techniques have been around...
by Sony Sherpa Updated On: January 19, 2023 We know vitamin D is essential for strong muscles and healthy bones. However, we may need to find out that the vitamin also helps modulate the immu...
by Sony Sherpa Updated On: January 19, 2023 Underneath us is an invisible world that extends through the ground like a sizable, connected railroad system. A world that indirectly feeds insect...
by Sony Sherpa Updated On: January 19, 2023 One of the top 10 food trends of late is "functional mushrooms," which have been used not just now but for centuries in traditional medicine. Mushr...
by Sony Sherpa Updated On: January 19, 2023 Our world is pretty fast-paced and occasionally brutal. We spend so much of our precious energy on work, obligations, deadlines, and meetings that ...
by Sony Sherpa Updated On: January 19, 2023 Mushroom supplements are versatile and convenient, offering various opportunities to boost your wellness regimen, including immune support, anti-ca...
by Sony Sherpa Updated On: January 19, 2023 Many of us reach for coffee or caffeinated soft drinks when we want to kick-start our brains into high gear. But, unfortunately, instead of making ...
by Sony Sherpa Updated On: January 20, 2023 When you deal with itchy eyes, a runny nose, a sore throat, and other irritating symptoms that can keep you from feeling your best every day for we...
