Dr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise. Having earned multiple scholarships during her academic journey, Sony's work is distinguished by its accuracy and insight. As a Medical Officer in a prominent hospital's emergency department, her real-world medical experiences enrich her writing, making her a unique voice in the field of holistic health.
Reishi mushrooms, a popular staple in traditional medicine, offer numerous benefits for skin health. Known for their anti-inflammatory and antioxid...
Do you have trouble sleeping at night? If so, taking reishi mushroom supplements could be an ideal solution. Reishi mushrooms are known for improvi...
The recommended dosage of Reishi mushrooms can vary depending on their form. For powdered Reishi mushrooms, the typical dosage is between 1 to 1.5 ...
Reishi mushroom is known for its antioxidant, anti-inflammatory, immune-boosting, anti-aging, stress-relieving, cancer-preventative, tumor-reducing...
Cordyceps, a type of medicinal mushroom, has been gaining popularity as a pre-workout supplement due to its numerous health benefits. The fungus is...
Cordyceps, a type of medicinal mushroom, has been traditionally used in Chinese and Tibetan medicine for centuries, and it's believed to have sever...
Cordyceps Sinensis and Cordyceps Militaris are two varieties of the Cordyceps fungus known for their unique health benefits. Cordyceps Sinensis, pr...
Cordyceps, a medicinal fungus, is traditionally used for various health benefits. The recommended dosage varies based on the form and purpose of co...
Have you ever heard of a mushroom that keeps you younger and goes boosts your athletic abilities? Well, you've got one in cordyceps. While more th...
Imagine a natural supplement that could help you achieve peak physical and mental performance without the jitters and crashes associated with tradi...
Are you struggling to get a good night's sleep? You're not alone. Millions of people worldwide grapple with sleep issues, which can lead to decreas...
Lion's mane mushroom, a remarkable fungus that boasts a distinctive shaggy appearance, is not just a pretty face; it's a powerhouse of nutrients an...
