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Looking to improve your health and well-being? Check out our weekly blog we share health tips, beneficial guides, and articles on the art of living a healthy lifestyle.

BrainFood

Lion's Mane Benefits And Side Effects

  • by Sony Sherpa

    Medically reviewed by

    Sony Sherpa

    A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.

    Learn More
  • |
  • Updated On:  April 30, 2023
  • 17 min read

Lion's Mane Benefits: How To Use And Avoid Side...

Lion's Mane is a medicinal mushroom known for its numerous health benefits. Its top advantages include cognitive enhancement, mental health support...

  • by Sony Sherpa

    Medically reviewed by

    Sony Sherpa

    A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.

    Learn More
  • |
  • Updated On:  April 30, 2023
  • 17 min read
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Lion's Mane Dosage Guide: How Much Should You Take Daily?

  • by Sony Sherpa

    Medically reviewed by

    Sony Sherpa

    A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.

    Learn More
  • |
  • Updated On:  April 30, 2023
  • 16 min read

Lion's Mane Dosage Guide: How Much Should You T...

Lion's mane dosage varies depending on factors such as age, body weight, health conditions, and the form of supplementation. A daily dosage of 1,00...

  • by Sony Sherpa

    Medically reviewed by

    Sony Sherpa

    A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.

    Learn More
  • |
  • Updated On:  April 30, 2023
  • 16 min read
Read more
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