Dr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise. Having earned multiple scholarships during her academic journey, Sony's work is distinguished by its accuracy and insight. As a Medical Officer in a prominent hospital's emergency department, her real-world medical experiences enrich her writing, making her a unique voice in the field of holistic health.
You're undoubtedly already aware of the benefits of mushrooms: They're a versatile superfood with an earthy flavor and high nutrient density that m...
Alzheimer's disease is the most common type of dementia, characterized by impairments in thinking, memory, and behavior. You are not alone if diagn...
Dr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: December 06, 2023 An effective ADHD morning routine often includes structured, predictable steps that cater to individual needs. It might start with gentle but stim...
Dr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: December 06, 2023 A morning routine for mental health typically involves mindfulness practices, physical activity, healthy eating, and positive affirmations. It's a...
Dr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: December 05, 2023 Let's talk about crafting the ideal morning routine for guys. It's all about waking up early, starting your day with exercise, a healthy breakfast,...
Cognitive decline is the true epidemic of the modern era, affecting over a billion people in some capacity, with 40% of adults over 60 coping with ...
In recent years, the benefits of Cordyceps mushrooms have received increased attention in the fast-paced Western world. Cordyceps has been shown to...
Dr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: December 05, 2023 Productivity can be quite elusive for most of us. However, you can quickly change things when you know the secret productivity hacks top achievers ...
Dr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: December 05, 2023 Staying focused can seem complicated in a world full of distractions. However, maintaining optimal concentration is still doable—but only when you ...
Dr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: December 05, 2023 Increasing energy isn't just about downing another energy drink; it's about a holistic approach to revitalizing your entire being. Start your day ...
From treating depression to helping manage fungal infections, researchers say medicinal mushrooms have many potential benefits. Make no mistakes; t...
"Stressed out" appears to be an increasingly common sentiment these days. You may have anxiety if you experience dread and fear, even when no obvio...
