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Author Bio : Dr. Sony Sherpa MD

A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine. Sony’s articles always stand out to the Nature’s Rise audience because of their impeccable accuracy and executable tips. When not creating mushroom-related content for Nature’s Rise, Sony runs a holistic health clinic in Sacramento. After 4 years of running the clinic, Sony has improved the lives of more than 3,000 patients by just prescribing medicinal mushrooms at a dose that best suits their health concerns.

  • by Sony Sherpa
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  • 14 min read

Chaga mushrooms have numerous bioactive compounds and nutrients—including vitamins, minerals, polysaccharides, and beta-glucans—that offer multiple...

  • by Sony Sherpa
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  • 14 min read
  • by Sony Sherpa
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  • 12 min read

If you have psoriasis, you have probably tried several things to heal your skin, from medications to alternative therapies. But unfortunately, drug...

  • by Sony Sherpa
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  • 12 min read
  • by Sony Sherpa
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  • 11 min read

Hericium erinaceus, or Lion's mane mushroom, is a potent medicinal fungus(1) and a culinary delight. Some people enjoy the challenge of going to th...

  • by Sony Sherpa
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  • 11 min read
  • by Sony Sherpa
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  • 15 min read

Eating certain foods and limiting others can help people with diabetes manage their blood glucose levels. Well, one of the most diabetes-friendly f...

  • by Sony Sherpa
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  • 15 min read
  • by Sony Sherpa
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  • 15 min read

Roughly 20 million(1) Americans live with some form of neuropathy. Those living with the condition know that the pain can affect their quality of l...

  • by Sony Sherpa
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  • 15 min read
  • by Sony Sherpa
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  • 13 min read

To enjoy the numerous health benefits of Lion's mane, you must take it consistently for several weeks to several months. If you are serious about t...

  • by Sony Sherpa
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  • 13 min read
  • by Sony Sherpa
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  • 12 min read

As more people become familiar with Lion's mane's benefits, the need to know how long they have to wait to experience these benefits is becoming mo...

  • by Sony Sherpa
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  • 12 min read
  • by Sony Sherpa
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  • 11 min read

Have you been asking, "what does Lion's Mane mushroom taste like?" Well, you are not alone.  While Lion's mane is available in the form of suppleme...

  • by Sony Sherpa
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  • 11 min read
  • by Sony Sherpa
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  • 14 min read

Attention Deficit Hyperactivity Disorder (ADHD) is one of the most common neurodevelopmental disorders in children and adults. It is a chronic cond...

  • by Sony Sherpa
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  • 14 min read
  • by Sony Sherpa
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  • 13 min read

Do you take medication? Would you also want to enjoy the health benefits of Lion's mane mushrooms?  If yes, have you ever wondered about potential ...

  • by Sony Sherpa
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  • 13 min read
  • by Sony Sherpa
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  • 12 min read

Lion's mane mushroom is popularly and aptly nicknamed "nature's brain juice." This shaggy white mushroom is packed with bioactive compounds that he...

  • by Sony Sherpa
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  • 12 min read
  • by Sony Sherpa
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  • 10 min read

If you have a dog—and most of us do—keeping your furry friend healthy and energetic is one of your goals. You can maintain your dog's health by lev...

  • by Sony Sherpa
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  • 10 min read
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