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Author Bio : Dr. Sony Sherpa MD

A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine. Sony’s articles always stand out to the Nature’s Rise audience because of their impeccable accuracy and executable tips. When not creating mushroom-related content for Nature’s Rise, Sony runs a holistic health clinic in Sacramento. After 4 years of running the clinic, Sony has improved the lives of more than 3,000 patients by just prescribing medicinal mushrooms at a dose that best suits their health concerns.

Reishi mushrooms are much sought after in the world of functional mushroom products. They have a long history of use in traditional medicine that d...

Reishi mushroom, scientifically known as Ganoderma lucidum, is a medical fungus with healing abilities. Native to the hot and humid climate of Asia...

Reishi, also known as lingzhi mushroom, is the king of superfood mushrooms. This reddish-orange fan-shaped fungus has been used in Asian countries ...

Cordyceps mushrooms are pretty popular in dietary supplements for their libido-increasing and immunomodulating effects. One of the key benefits of ...

Cordyceps benefits have been well known for centuries. One of the most sought-after cordyceps benefits for males includes increased libido. It is i...

Cordyceps mushrooms have become an important ingredient of many supplements that guarantee an energy boost. The rising popularity of these fungus p...

Cordyceps, often referred to as the Caterpillar fungus or Yarsagumba, is a medicinal mushroom with anti-inflammatory and antioxidant benefits. It i...

The Cordyceps mushroom is an important component of Traditional Chinese medicine, widely popular for its various health benefits. The cordyceps mus...

Lion’s mane mushroom is used as a culinary delicacy in many East-Asian cuisines. Apart from its delicious lobster-like taste, the mushroom has also...

Lion’s mane mushroom, scientifically known as Hericium Erinaceus, is a curious-looking super-food mushroom. It is an edible fungus with a surprisin...

Although Lions mane mushroom has been around for centuries, it is not uncommon to hear people asking “what is Lion's mane?”  Lion’s mane mushroom o...

They say “you are what you eat”, and rightly so, because our nutritional choices reflect the status of our health. Our work, productivity, and cogn...

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