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Author Bio : Dr. Sony Sherpa MD

A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine. Sony’s articles always stand out to the Nature’s Rise audience because of their impeccable accuracy and executable tips. When not creating mushroom-related content for Nature’s Rise, Sony runs a holistic health clinic in Sacramento. After 4 years of running the clinic, Sony has improved the lives of more than 3,000 patients by just prescribing medicinal mushrooms at a dose that best suits their health concerns.

  • by Sony Sherpa
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  • 14 min read

Lion's mane (Hericium Erinaceus) and Cordyceps are nature's most potent medicinal fungi. Today they are some of the most sought-after and hugely po...

  • by Sony Sherpa
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  • 14 min read
  • by Sony Sherpa
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  • 8 min read

You can prepare Chaga mushrooms in several ways—one of those is to turn the Chaga product into tea. Since some people do not like caffeine—while ot...

  • by Sony Sherpa
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  • 8 min read
  • by Sony Sherpa
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  • 10 min read

With more people taking advantage of the health benefits of cordyceps, there have been many questions about the mushroom's side effects. When getti...

  • by Sony Sherpa
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  • 10 min read
  • by Sony Sherpa
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  • 10 min read

Cordyceps mushrooms are a popular ingredient in Traditional Chinese Medicine and have been used for centuries. It has been described as a mushroom ...

  • by Sony Sherpa
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  • 10 min read
  • by Sony Sherpa
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  • 11 min read

Mushrooms are known for their various medicinal properties. Moreover, study results show that some mushrooms, like Lion's Mane mushrooms, have posi...

  • by Sony Sherpa
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  • 11 min read
  • by Sony Sherpa
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  • 8 min read

Although the Maitake mushroom is one of the most popular functional foods, it is not uncommon for people to wonder about the kind of nutrients the ...

  • by Sony Sherpa
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  • 8 min read
  • by Sony Sherpa
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  • 10 min read

Are you someone who struggles with diabetes? If so, you're not alone. Nearly 30 million Americans are living with diabetes. While there is no one-s...

  • by Sony Sherpa
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  • 10 min read
  • by Sony Sherpa
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  • 12 min read

Although the use of mushrooms for medicinal purposes is nothing new, research on the efficacy of mushrooms as cancer treatments is still in its ear...

  • by Sony Sherpa
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  • 12 min read
  • by Sony Sherpa
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  • 12 min read

New research suggests that Maitake mushrooms may improve cancer treatment outcomes. However, how effective is the mushroom in cancer treatment? Can...

  • by Sony Sherpa
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  • 12 min read
  • by Sony Sherpa
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  • 9 min read

The Maitake mushroom has a long history of use in traditional Eastern medicine. Some believe it can help with weight loss by reducing the number of...

  • by Sony Sherpa
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  • 9 min read
  • by Sony Sherpa
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  • 11 min read

There is no single answer to the question of when the best time is to take Reishi, as many factors come into play. Some people prefer to take it in...

  • by Sony Sherpa
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  • 11 min read
  • by Sony Sherpa
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  • 10 min read

Medical researchers are exploring how lion's mane mushrooms may help to prevent or delay the onset of Parkinson's disease. Preliminary studies sugg...

  • by Sony Sherpa
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  • 10 min read
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