Subscribe Today & Receive 15% Off
Looking to improve your health and well-being? Check out our weekly blog we share health tips, beneficial guides, and articles on the art of living a healthy lifestyle.
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: August 21, 2023 5 min readAlzheimer's disease is the most common type of dementia, characterized by impairments in thinking, memory, and behavior. You are not alone if diagn...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: August 21, 2023 5 min read
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: August 16, 2023 5 min readCognitive decline is the true epidemic of the modern era, affecting over a billion people in some capacity, with 40% of adults over 60 coping with ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: August 16, 2023 5 min read
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: July 31, 2023 5 min readChildren with autism spectrum disorders (ASD) have long been administered minerals, vitamins, and natural supplements to help with sleep, gastroint...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: July 31, 2023 5 min read
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: July 28, 2023 5 min readAt the height of the COVID-19 pandemic, mood enhancement and stress reduction were significant issues. During that time, supplements for mood and b...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: July 28, 2023 5 min read
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: July 25, 2023 5 min readThere's a lot of talk these days about using medicinal mushrooms for good causes. Mushrooms contain a wealth of beneficial chemicals, many of which...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: July 25, 2023 5 min read
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: August 15, 2024 5 min readADHD can feel like a constant battle against a restless mind and an unyielding need for movement. It's more than just occasional forgetfulness or f...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: August 15, 2024 5 min read
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: July 10, 2023 5 min readMost medical professionals and nutritionists advise their patients and clients to eat enough seafood, berries, and leafy green vegetables to promot...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: July 10, 2023 5 min read
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: September 11, 2023 5 min readMaintaining a clear, focused mind can sometimes feel like an uphill battle in the ever-demanding whirlwind of modern life. The elusive brain fog—c...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: September 11, 2023 5 min read
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: September 10, 2023 5 min readAre you often lost in a fog of distractions, unable to zero in on the task at hand? Maintaining a sharp focus can sometimes feel like an uphill bat...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: September 10, 2023 5 min read
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: September 28, 2023 5 min readMaintaining a sharp and steady focus has become more vital in today's fast-paced world. But did you know that bolstering your concentration doesn't...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: September 28, 2023 5 min read
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: September 11, 2023 5 min readCarving out moments of pinpointed focus often seems like a Herculean task in today's bustling world. But fear not, for nature has bestowed a soothi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: September 11, 2023 5 min read
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: August 13, 2023 5 min readAdaptogens are natural substances that help the body adapt to stress and promote balance in physiological functions. Some popular adaptogens for bo...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: August 13, 2023 5 min read