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15 Secret Productivity Hacks for Top Performers in 2024
Aug 13, 23
This article has been vetted by the Onnit Advisory Board. Read more about our editorial process.
Author: Sony Sherpa

15 Secret Productivity Hacks for Top Performers in 2024

  • by Sony Sherpa

    Medically reviewed by

    Sony Sherpa

    Dr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.

  • |
  • 16 min read
15 Secret Productivity Hacks for Top Performers in 2024

Hey there! Do you ever feel like productivity is a mystical creature that always seems to elude your grasp?

Trust us, you're not alone. But what if we told you that the secret to unlocking your productivity potential is right at your fingertips?

First things first, let's talk about prioritizing tasks based on urgency and importance. This is the foundation of any solid productivity plan. By focusing on the most critical tasks first, you'll avoid falling into the trap of busy work that doesn't move the needle.

But don't stop there! Take it a step further by setting specific, achievable goals for each day. This way, you'll have a clear roadmap to follow, and you'll be amazed at how much you can accomplish when you've got a plan in place.

We get it—juggling work, life, and everything in between can be overwhelming. But with the right tools and strategies, you can conquer distractions, maximize your time, and even achieve that elusive work-life balance. And that's exactly what this article is all about.

We've scoured the depths of productivity research and picked the brains of top performers to bring you a treasure trove of 15 game-changing productivity hacks.

15 Productivity Hacks to Help You Achieve Peak Performance in 2024

1. Wake Up Early

Ever wondered why so many successful folks swear by waking up early? It's like finding a secret pocket of time when the world's still snoozing. 

Those early hours? Pure gold for productivity. 

No distractions, just you and a peaceful quiet that's perfect for getting stuff done. Think clearer thinking, uninterrupted work, and maybe even some 'me time' to set a positive tone for the day.

Now, we know, switching to team early bird isn't a walk in the park. But here's the deal: start small. 

Try waking up just 15 minutes earlier and gradually nudge it up. Moreover, try making your mornings something to look forward to—a nice cup of coffee, a few minutes of stretching, whatever floats your boat. 

When looking forward to something nice in the morning, waking up early and energetic shouldn't be a problem. 

2. Exercise in the Morning

Exercise in the Morning

Morning exercise is like hitting a giant refresh button for your brain. It's not just about moving those muscles; it's also a full charge for your brain cells. 

Picture this—you start your day with:

  • A jog
  • A quick HIIT session
  • Some yoga in your living room 

What you're really doing is pumping oxygen and nutrients to your brain, waking it up in all the right ways. You're setting yourself up for a day where you're more alert, focused, and ready to tackle whatever comes your way.

The best part? A morning exercise session doesn't have to be a marathon. Even 10-15 minutes of stretching or a brisk walk can do wonders. It's all about making your body and mind say, "Hey, we're ready for this day!" 

3. Create a To-Do List

First thing in the morning, give yourself a mere 10 minutes. Just 10. Use this time to list out your important tasks for the day. 

Want to go a step further? Try to group similar tasks. This simple practice can save you hours later, ensuring you're not merely busy but laser-focused on what truly matters.

4. Drink a Glass of Water—or Two

Before reaching for that mushroom coffee mug, how about downing two glasses of water? 

It might sound too simple to be one of the top productive life hacks, but trust us. 

Hydration is key. Not only does it kickstart your metabolism, but it also clears the cobwebs from your mind, helping you boost productivity from the get-go.

5. Turn on Productive Music

Turn on Productive Music

Ever noticed how certain songs just get your foot tapping and your spirit soaring? Music isn't just for the soul; it's also for productivity. 

Dive into productive music playlists curated to boost your energy levels in the morning. The right tunes can instantly thrust you into productive mode.

New to using music in your morning routine for energy? Well, try these tunes and see how they energize you and put you in productive mode: 

  • "Weightless" by Marconi Union - This ambient track was designed in collaboration with sound therapists to reduce anxiety and induce relaxation, making it ideal for focus and productivity.
  • "Clair de Lune" by Claude Debussy - A classical masterpiece, this piano composition's gentle and flowing melody can be soothing and conducive to concentration.
  • "Electric Feel" by MGMT - For those who prefer something more upbeat, this song combines a catchy rhythm with an energetic vibe, perfect for getting into a productive groove.
  • "Can't Stop the Feeling!" by Justin Timberlake - A pop song with an uplifting and vibrant tune can boost your mood and energy levels, making it easier to tackle tasks.
  • "Binaural Beats for Concentration" - Various Artists - Binaural beats are not traditional songs but soundscapes that enhance focus and concentration. They can be particularly effective for deep work sessions.

6. Organize Your Desk

Let's face it: a cluttered desk often leads to a cluttered mind. So here's a productivity hack you'll thank us for: Dedicate just five minutes at the start or end of your day to organize that workspace. 

Clear away unnecessary items, keep a to-do list handy, and ensure your tools are within easy reach. A dedicated workspace can exponentially boost productivity.

7. Avoid Multitasking

Jumping between multiple tasks? We've all done it, thinking we're being uber-efficient.

However, multitasking comes with switching costs (1), the mental delay and loss of efficiency that occurs when constantly shifting attention between different tasks

But here's a gem from the annals of productivity hacking: Instead, try the 'Focused 45'. Work diligently for 45 minutes, and then take a well-deserved 15-minute break. 

This pattern can prevent burnout, help group tasks, and reduce wasted time. Moreover, the breaks increase your energy and clear your mind. Those breaks can even help you improve your mental health in the morning.

8. Prioritize Important Tasks

Prioritize Important Tasks

The jungle has its distractions. Not every shiny thing is gold, and not every task deserves your undivided attention. 

Embrace the Essentialist Mindset. Prioritize important tasks that have the maximum impact rather than scattering your energy. It's not about doing more; it's about doing what makes sense.

9. Minimize Digital Distraction

Here's arguably the best productivity hack for the digital age: cut out the noise. 

With so many apps and notifications, our devices can be a primary source of distraction. Streamline your digital experience.

Find and use only essential apps that genuinely serve your workflow and cut out the rest. Less is often more in the digital realm.

10. Take Nature Walks

Ever tried the Pomodoro technique? It's a method where you work with intense focus for short bursts and then take a break. Now, let's spice it up a bit. 

During one of your breaks, take a nature break—whether a quick stroll outside your office space or just gazing out of the window, reconnecting with nature can do wonders for your brain performance.

11. Eat Light, Protein-Rich Meals

Eat Light, Protein-Rich Meals

A heavy lunch can be the nemesis of productivity. Opt for light, protein-rich meals instead. 

Need some inspiration? Consider these options: 

  • Grilled Chicken Salad with Mixed Greens: Combine grilled chicken breast (a great source of lean protein) with a mix of fresh greens like spinach, arugula, and romaine lettuce. Add some cherry tomatoes, cucumber, and a sprinkle of almonds or walnuts for healthy fats. Dress it with a light vinaigrette or lemon juice and olive oil.
  • Quinoa and Black Bean Bowl: Prepare a bowl with cooked quinoa (a complete protein source), black beans (rich in protein and fiber), and a variety of colorful veggies like bell peppers, corn, and avocado—season with lime juice, cilantro, and a dash of cumin for flavor.
  • Turkey and Avocado Wrap: Use a whole-grain wrap and fill it with sliced turkey breast, avocado (for healthy fats), lettuce, and tomato. Add a bit of mustard or a light spread of hummus for extra flavor. Turkey is a good source of lean protein, and the whole-grain wrap provides sustained energy.
  • Greek Yogurt with Berries and Nuts: For a lighter option, go for a bowl of Greek yogurt topped with a mix of berries (like blueberries, strawberries, or raspberries) and a handful of mixed nuts. Greek yogurt is high in protein and probiotics, while berries provide antioxidants and nuts add healthy fats.
  • Tuna Salad on Whole Grain Bread: Mix canned tuna (rich in protein and omega-3 fatty acids) with Greek yogurt, light mayonnaise, diced celery, and herbs like dill or parsley. Serve it on whole-grain bread with lettuce. This meal is not only protein-rich but also contains healthy fats and fiber.

Light, protein-rich meals like the ones above allow you to stay productive and dodge those post-lunch energy dips. Also, consider using productivity apps to guide your meal choices or remind you when to eat.

12. Utilize Power Naps

Remember those childhood days of afternoon siestas? There's science (2) backing their rejuvenating power. A quick 20-minute nap can drastically boost cognitive performance. 

The trick? Keep it short to avoid grogginess, and always set an alarm. Coupling this with the Pomodoro technique can help you track your day and stay focused.

13. Set Deadlines

Deadlines—they're not just a countdown on your calendar; they're secret weapons for productivity. 

Here's the scoop: setting a deadline is like telling your brain, "Hey, we've got a mission." It's a psychological nudge that gets you into gear, focusing your energy and creativity on the task at hand. 

The trick is to keep them realistic. Set a deadline that's too tight, and you're just inviting stress. Too loose? Hello, procrastination.

So, find that sweet spot. Make your deadlines challenging yet achievable, and watch as they help you prioritize, strategize, and move things forward. 

14. Say No

Say No

Saying 'no' might just be the unsung hero of productivity hacks. It's not about being uncooperative or unfriendly; it's about guarding your time like it's precious gold—because it is. 

Every time you say yes to something that's not a priority, you say no to something that could be. Think of it as being the boss of your own time. It's about making conscious choices on what to take on and what to pass on.

Embracing the art of saying no is like giving yourself permission to focus on what really matters. It helps you avoid overcommitting and spreading yourself too thin. 

The key? Do it with respect and clarity. A well-articulated no can be a sign of professionalism and self-awareness. 

So, next time you're tempted to automatically say yes, pause and consider if it aligns with your priorities. Remember, every no is an opportunity to say yes to productivity.

15. Don't Forget About Self-Care

Think of self-care as the secret sauce to productivity. It's like charging your phone—your phone needs it to keep running smoothly. 

Scheduling time for self-care isn't indulgent; it's essential. This isn't just bubble baths and spa days (though those are nice!). It's about carving out moments in your busy schedule for activities that rejuvenate you—a brisk walk, a hobby, or just quiet time with a book.

When you make self-care a non-negotiable part of your routine, you ensure you're mentally, physically, and emotionally at your best. It's about preventing burnout and maintaining a steady stream of energy and creativity.

FAQs About Productivity Hacks

How Can I Stay Motivated And Avoid Procrastination?

Ah, the age-old battle against procrastination and the quest for perpetual motivation! Here's the secret sauce: Start by setting crystal-clear goals. 

You need to know where you're heading. Next, prioritize. Tackle the big fish first while your energy's fresh. Find a rhythm with time management hacks; the Pomodoro Technique is a fan favorite. And speaking of fans, have you ever tried visualizing your success? It's a game-changer. 

Silence those pesky distractions (yes, that includes your phone's social media buzz) and dive into your task. If you feel that energy dip, shake it off with a brisk walk or mood-lifting tunes. Remember, it's all about setting the vibe! And hey, it's okay to treat yourself when you've crushed those tasks. Chocolate, anyone? 

How Can I Maintain Productivity In The Long Term?

Ah, the quest for long-term productivity! It's less about fleeting bursts of energy and more about cultivating a sustainable rhythm. 

Start by setting clear, evolving goals—because, let's face it, as you grow, so do your ambitions. Embrace routines; they're the unsung heroes of productivity. Once you find your groove, stick with it, but allow room for flexibility. 

Don't forget to celebrate your wins, no matter how small. These victories fuel your drive! Prioritize self-care. A well-rested, healthy mind is your top asset. 

Can I Use Productivity Hacks For Both Work And Personal Life?

Absolutely! Productivity isn't just confined to your work desk. Think of it as a lifestyle rhythm. Those nifty tricks you use to supercharge your workday? They're just as effective at home. 

Setting clear goals, for instance, works wonders whether you're chasing a promotion or planning a family vacation. Embracing routines can transform chaotic mornings into smooth sailings before a big presentation and weekend grocery runs. And don't even get me started on time management—it's just as crucial for catching up on emails as it is for catching up on your favorite series. 

Key Takeaways

Life in the fast lane of our modern world often feels akin to juggling on a unicycle—but it doesn't have to. With the right productivity hacks, it becomes less about balancing without a fall and more about mastering a choreographed routine. 

These strategies we've shared aren't just fleeting tips. They're foundational habits that can redefine your daily rhythms, offering clarity amidst chaos. 

As you transition these insights from mere words into actionable steps, in the workspace and the cozy corners of your home, remember: the beauty of productivity isn't just in the tasks completed but in the journey of refining your approach and rediscovering your zest for life.

We've had our say, and now we're all ears!How do you stay on top of your game, and what unique hacks have changed your life? Dive into the comments below. Let's transform this space into a community where every shared experience becomes another stepping stone toward collective productivity greatness!💪✨

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  1. Multicosts of Multitasking, (1),
  2. Effects of a Short Daytime Nap on the Cognitive Performance: A Systematic Review and Meta-Analysis, (2),

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