Dr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise. Having earned multiple scholarships during her academic journey, Sony's work is distinguished by its accuracy and insight. As a Medical Officer in a prominent hospital's emergency department, her real-world medical experiences enrich her writing, making her a unique voice in the field of holistic health.
Functional mushrooms, or more precisely, functional mushroom beverages, are having a moment. Have you noticed how recently functional mushrooms are...
Mushroom anatomy encompasses several critical components, each playing an integral role in the mushroom's life cycle, which includes growth, reprod...
Of late, the term "superfood" has been casually tossed throughout the wellness community. We seem to constantly be bombarded with advice on what to...
Mushrooms are known to be a rich source of various nutrients, but their relationship with Histamine is complex. Histamine is a compound involved i...
Most medical professionals and nutritionists advise their patients and clients to eat enough seafood, berries, and leafy green vegetables to promot...
Mushrooms have been recognized in various cultures and modern scientific studies for their potential health benefits, including kidney health. Some...
Many conditions, such as autoimmune diseases, the effects of aging, accidents resulting in mechanical injury, and non-inflammatory (often age-relat...
Mushrooms can be a valuable part of a diet designed to support thyroid health, mainly due to their high selenium content. Selenium is a crucial nut...
If you own (and adore) a pet cat, you know the value of maintaining their well-being and activity levels. But you might have trouble finding ways t...
Traditional practices and emerging scientific Research have linked mushrooms to fertility support. Specific types, such as Reishi and Cordyceps, ar...
A restful night's sleep is crucial. Nevertheless, what should you do if you simply cannot get enough rest? It's crazy in your head. You have a lot ...
In modern society, stress appears to affect everyone in some way. While some stress is essential for survival, persistent, long-term stress has bee...
