Dr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise. Having earned multiple scholarships during her academic journey, Sony's work is distinguished by its accuracy and insight. As a Medical Officer in a prominent hospital's emergency department, her real-world medical experiences enrich her writing, making her a unique voice in the field of holistic health.
Our bodies change as we age, some of which might be difficult to live with. Menopause is a shift that occurs when a woman's ovaries stop releasing ...
It is estimated that approximately 300 million individuals globally have asthma. As air quality continues deteriorating, millions more people are e...
The humble mushroom is one of the newest natural health and cuisine stars. Medicinal mushrooms have been utilized in traditional Chinese medicine f...
According to the NHS, testosterone levels in males begin to decline around age 35 and drop by an average of 2% per year. Low testosterone levels do...
Although medicinal mushrooms have recently gained popularity in the wellness world, their immunity-boosting properties still need to be better unde...
Whether you cook for nutrition, love to cook, or are a novice in the kitchen, the aim for all of us is to make delicious and balanced meals. Howeve...
Unless you feed a large family, a packet of mushrooms seems overboard for only one recipe. The remainder can be kept and used to season brown rice,...
Some people consider mushrooms to be a luxury. However, for those who want intense and rich flavors that add something special to a meal, their ear...
There are other places on the earth besides just rainforests and far-flung, uninhabited areas where you can find medicinal plants beneficial for he...
Mushrooms have been recognized for their potential therapeutic benefits, including pain management. Certain types of mushrooms, such as Lion's Mane...
Dr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: September 11, 2023 In your journey to embrace natural alternatives for enhancing health and wellness, venturing into the fascinating world of mushrooms can be a trans...
If you're looking out for a medicinal mushroom species to grow at home, Reishi mushrooms are a fantastic option. Despite popular belief, growing yo...
