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Author Bio : Dr. Sony Sherpa MD

A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine. Sony’s articles always stand out to the Nature’s Rise audience because of their impeccable accuracy and executable tips. When not creating mushroom-related content for Nature’s Rise, Sony runs a holistic health clinic in Sacramento. After 4 years of running the clinic, Sony has improved the lives of more than 3,000 patients by just prescribing medicinal mushrooms at a dose that best suits their health concerns.

  • by Sony Sherpa
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  • 10 min read

Do you like getting a good workout but struggle to find the energy for it? Well, consider cordyceps as a pre-workout supplement!  This natural fung...

  • by Sony Sherpa
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  • 10 min read
  • by Sony Sherpa
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  • 9 min read

Is there a correlation between Cordyceps and libido? Can it help treat erectile dysfunction? Can the mushroom improve sexual desire? Some people se...

  • by Sony Sherpa
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  • 9 min read
  • by Sony Sherpa
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  • 14 min read

Cordyceps Sinensis and cordyceps Militaris have been used in traditional Chinese medicine for centuries. But how do they differ, and which one is b...

  • by Sony Sherpa
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  • 14 min read
  • by Sony Sherpa
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  • 12 min read

Cordyceps is a potent mushroom well known for its many benefits, including improved energy levels and respiratory function. But how much cordyceps ...

  • by Sony Sherpa
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  • 12 min read
  • by Sony Sherpa
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  • 16 min read

Have you ever heard of a mushroom that keeps you younger and goes boosts your athletic abilities? Well, you've got one in cordyceps.  While more th...

  • by Sony Sherpa
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  • 16 min read
  • by Sony Sherpa
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  • 11 min read

There are a lot of different pre-workout supplements on the market these days. You have your caffeine pills, amino acid blends, nitric oxide booste...

  • by Sony Sherpa
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  • 11 min read
  • by Sony Sherpa
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  • 15 min read

Do you enjoy using mushrooms for their benefits but are sometimes unsure if you're taking them at the right time? If this is the case, you may wond...

  • by Sony Sherpa
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  • 15 min read
  • by Sony Sherpa
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  • 29 min read

Lion's mane is a popular functional mushroom that boasts many benefits. For example, one of the leading health benefits of Lions mane mushroom is t...

  • by Sony Sherpa
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  • 29 min read
  • by Sony Sherpa
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  • 16 min read

When taking supplements, it can be challenging to know the right amount. This is especially true with mushrooms like Lion's Mane, which offer a var...

  • by Sony Sherpa
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  • 16 min read
  • by Sony Sherpa
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  • 22 min read

Mushrooms have long been used in traditional medicine for their alleged health benefits. But do mushrooms provide any mental health benefits? Accor...

  • by Sony Sherpa
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  • 22 min read
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