Dr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise. Having earned multiple scholarships during her academic journey, Sony's work is distinguished by its accuracy and insight. As a Medical Officer in a prominent hospital's emergency department, her real-world medical experiences enrich her writing, making her a unique voice in the field of holistic health.
In recent years, the benefits of Cordyceps mushrooms have received increased attention in the fast-paced Western world. Cordyceps has been shown to...
Hey there, modern-day warrior! You know the drill all too well—alarm clocks blaring, a flurry of emails before the sun's even up, back-to-back meet...
It's 3 PM. Your eyes are glued to the computer screen, but your brain? It's dancing to that catchy TikTok tune instead of diving into the report du...
Have you ever woken up, stared at your reflection in the bathroom mirror, and thought, "Why do I look and feel like a walking zombie, even after cl...
From treating depression to helping manage fungal infections, researchers say medicinal mushrooms have many potential benefits. Make no mistakes; t...
"Stressed out" appears to be an increasingly common sentiment these days. You may have anxiety if you experience dread and fear, even when no obvio...
The alarm blares, sending a jolt through your spine. You fumble to hit snooze, your heart racing, already dreading the frantic dash ahead. Clothes ...
The buzzing alarm pierces the serene silence. In an instant, the tendrils of a captivating dream slip away, leaving only fragmented memories—the co...
The familiar jingle of your alarm cuts through the silence. As you groggily reach out, every fiber of your blanket seems to pull you back into its ...
People are shifting to plant-based diets to enhance their health and help the environment. However, they must still achieve their daily nutritional...
Children with autism spectrum disorders (ASD) have long been administered minerals, vitamins, and natural supplements to help with sleep, gastroint...
Mushrooms have long fascinated scientists and food enthusiasts alike for their unique flavors and potential ergothioneine benefits. Among the many ...
