A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine. Sony’s articles always stand out to the Nature’s Rise audience because of their impeccable accuracy and executable tips. When not creating mushroom-related content for Nature’s Rise, Sony runs a holistic health clinic in Sacramento. After 4 years of running the clinic, Sony has improved the lives of more than 3,000 patients by just prescribing medicinal mushrooms at a dose that best suits their health concerns.
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 28, 2023 Lion's mane mushrooms are often called a 'brain tonic' because they improve cognitive function and mental health. However, because of their effect ...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 07, 2023 You might have seasonal allergies if you tend to overstock on tissues and antihistamines at particular times of the year. Natural treatments and su...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 02, 2023 You don't think about it very often, but your gut is actively operating even if you are distracted by other things. It probably takes care of more ...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 01, 2023 Maintaining a healthy immune system is the key to avoiding illness and infection all year long. The most effective approaches to boost your immune ...
Do you have trouble going to sleep at night and waking up when your alarm goes off? Do you struggle with daytime drowsiness and poor energy? Perhap...
Several things can help you improve your sleep. First, go to bed at the same time every day. Then, relax for an hour before bedtime and have a cup ...
Aren't colds the worst of all? Unfortunately, the common cold cannot be cured. There are, however, techniques to lessen the agony. Green tea, black...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 20, 2023 We all want to wake up with peak energy levels. Yet, you may experience unshakeable fatigue that sticks around for the entire day, slowing you down...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 26, 2023 Coffee is already fantastic with its abundance of caffeine that wakes you up after a night of deep sleep and antioxidants that fight oxidative stre...
People constantly are experimenting with new ways to maintain their health, maybe due to the seemingly endless appeal of weight loss and dieting fa...
A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Updated On: February 02, 2023 Are you physically and mentally drained all the time? Do you wish you had superhuman power to plow through the day? And are you craving something m...
Biohacking is a do-it-yourself method to make changes in your life for improved health and wellness. Several biohacking techniques have been around...
