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Author Bio : Dr. Sony Sherpa MD

A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine. Sony’s articles always stand out to the Nature’s Rise audience because of their impeccable accuracy and executable tips. When not creating mushroom-related content for Nature’s Rise, Sony runs a holistic health clinic in Sacramento. After 4 years of running the clinic, Sony has improved the lives of more than 3,000 patients by just prescribing medicinal mushrooms at a dose that best suits their health concerns.

Inonotus obliquus or Chaga mushroom is a medicinal fungus that has been used for centuries in European, American, and Asian cultures. There is evid...

Mushrooms are in high demand for their delicious taste and high nutritional values. While human beings continue to enjoy the benefits of mushrooms,...

Chaga, scientifically known as Inonotus obliquus, is a charcoal-looking superfood fungus native to the higher latitudes of the northern hemisphere....

Chaga mushroom, crowned as the king of medicinal mushrooms, is a charcoal and rot-like fungus that grows on alder, cherry, maple, rowan, oak, and b...

Here we will explore the benefits of Reishi mushroom in hormone balance. We will take a deeper look at the reishi mushroom benefits for PCOS and al...

Ganoderma lucidum, known as Reishi in Japan and Lingzhi in China, is an invaluable superfood mushroom. These woody and tough mushrooms have a bitte...

Allergies are when your body reacts to any foreign substance called allergens. Allergens could be something you eat, something you breathe in, or m...

Obesity is now recognized as one of the most important public health issues. RecentWHO global (1) estimates show that more than 1.9 billion people ...

Reishi mushroom, known by its scientific name Ganoderma Lucidum, is a staple supplement for health and fitness aficionados. Reishi, in its natural ...

The wellness industry is flooded with superfood mushrooms. This unique subset of edible fungus doesn’t just taste nice but is also packed with vita...

Ganoderma lucidum, popularly known as Reishi, is a medicinal superfood fungus with multiple health benefits. It is the most revered adaptogenic mus...

Reishi mushroom, scientifically known as Ganoderma lucidum, is a superfood fungus that has been around for over 4000 years. The mushroom grows on d...

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