A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine. Sony’s articles always stand out to the Nature’s Rise audience because of their impeccable accuracy and executable tips. When not creating mushroom-related content for Nature’s Rise, Sony runs a holistic health clinic in Sacramento. After 4 years of running the clinic, Sony has improved the lives of more than 3,000 patients by just prescribing medicinal mushrooms at a dose that best suits their health concerns.
by Sony Sherpa 
April 28, 2022Lion’s mane mushroom has been garnering significant attention in the world of medicinal mushrooms, and all for the right reasons! It is one of the ...
by Sony Sherpa April 25, 2022Lion’s mane mushroom is a unique-looking edible mushroom found in the woodlands of Asia and North America. Mane mushrooms, also known by their scie...
by Sony Sherpa April 21, 2022Maitake mushroom or Grifola frondosa in Latin is an edible mushroom with both nutritional and medicinal properties. The mushroom is found growing i...
by Sony Sherpa April 18, 2022Turkey tail mushroom has been in use for centuries in traditional Chinese medicine, where it goes by the name Yun Zhi. The extract of the fungus wa...
by Sony Sherpa April 14, 2022Served fresh or cooked, many mushrooms are a culinary delicacy. Not only are they delicious but contain a whole gamut of important nutrients. Throu...
by Sony Sherpa April 11, 2022Turkey tail, also known as Trametes Versicolor, cloud mushroom, or Kawaratake, is a medicinal mushroom that is loaded with health benefits. Turkey ...
by Sony Sherpa April 07, 2022Turkey tail mushroom, known by its scientific names such as Coriolus Versicolor or Trametes Versicolor, is a medicinal fungus that grows on stumps,...
by Sony Sherpa April 04, 2022Obesity or being overweight can lead to a range of health problems including diabetes, heart disease, and elevated blood pressure. Although it was ...
by Sony Sherpa March 31, 2022Elevated blood pressure or hypertension is a common condition with several long-term consequences, including heart disease. According to research, ...
by Sony Sherpa March 24, 2022Cancer is a dreaded six-letter word, which kills around 8.2 million people(1) annually. Chronic diseases like cancer can lead to a substantial eco...
by Sony Sherpa March 21, 2022Chaga mushroom, or Inonotus obliquus, is a medicinal fungus that grows on Birch trees. Found in the cold climates of the Northern hemisphere, Chaga...
by Sony Sherpa March 17, 2022Our hair is one of the first things people notice about us. Rightly called the crowning glory, our hair is the most attractive feature that defines...
