Subscribe Today & Receive 15% Off
Looking to improve your health and well-being? Check out our weekly blog we share health tips, beneficial guides, and articles on the art of living a healthy lifestyle.
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: May 14, 2024 5 min readHey there, productivity seeker! Ready to turn your day from a haphazard collection of tasks into a well-orchestrated masterpiece? It all starts wit...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: May 14, 2024 5 min read
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: May 14, 2024 5 min readHey, have you heard about Ashwagandha? This Ayurvedic superstar is known for its incredible ability to reduce stress, boost energy, support hormone...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: May 14, 2024 5 min read
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: May 14, 2024 5 min readPicture this: a humble herb, deeply rooted in ancient Ayurvedic wisdom, is making waves in the world of brain health. Its name? Ashwagandha. Thi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: May 14, 2024 5 min read
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: May 14, 2024 5 min readPicture this: you wake up, and instead of letting anxiety take the reins, you decide to embrace a morning routine that's as simple as it is transfo...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: May 14, 2024 5 min read
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: May 14, 2024 5 min readStarting your day when you're battling depression can feel like an uphill climb. But imagine this: You wake up and ease into the day with gentle st...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: May 14, 2024 5 min read
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: May 10, 2024 5 min readPicture this: you wake up, and instead of fumbling through a groggy haze, you've got a trusty sidekick guiding you to a fantastic start. That's rig...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: May 10, 2024 5 min read
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: May 10, 2024 5 min readHey there! Are you tired of feeling like you're running on empty? Do you wish you could wave a magic wand and instantly boost your energy levels? W...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: May 10, 2024 5 min read
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: May 14, 2024 5 min readPicture this: an ancient herb, revered for centuries in the mystical realm of Ayurvedic medicine, holds a secret that could transform the lives of ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: May 14, 2024 5 min read
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: May 14, 2024 5 min readHey there, fellas! Let's talk about a game-changer in the world of men's health: Ashwagandha. This ancient Ayurvedic herb has been making waves, an...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: May 14, 2024 5 min read
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: May 10, 2024 5 min readPicture this: you're navigating the twists and turns of life, juggling responsibilities, and trying to keep your cool amidst the chaos. Enter Ashwa...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: May 10, 2024 5 min read
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: May 09, 2024 5 min readMornings can be a wild ride when you've got ADHD. The brain craves structure and predictability, but creating that structure? It's like trying to n...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: May 09, 2024 5 min read
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: May 09, 2024 5 min readImagine starting each day not with the blaring of an alarm but with a sense of calm clarity, as if the morning sun isn't just rising in the sky but...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: May 09, 2024 5 min read