Dr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise. Having earned multiple scholarships during her academic journey, Sony's work is distinguished by its accuracy and insight. As a Medical Officer in a prominent hospital's emergency department, her real-world medical experiences enrich her writing, making her a unique voice in the field of holistic health.
Adaptogenic mushrooms are a category of fungi known for their potential health benefits and ability to help the body resist different forms of stre...
Functional mushrooms have been incorporated into many holistic health practices and used for centuries in traditional eastern herbalism. However, t...
Over the years, nutrition science has illuminated the potential health benefits of mushrooms, presenting them not just as culinary delights but as ...
Mushrooms for hair growth are gaining attention due to their nutritional properties and potential benefits. Mushroom types like Reishi, Shiitake, a...
Imagine this: you stand before your bathroom mirror, scanning the shelves of creams, cleansers, serums, and the trail of prescriptions, each promis...
Mushrooms may contribute to weight loss due to their low-calorie content, high fiber composition, and satisfying nature. In addition, their unique ...
Among various mushrooms studied for their potential to alleviate symptoms of depression, Psilocybin Mushrooms (Magic Mushrooms) have shown the most...
With our hectic schedules and seemingly endless to-do lists, rest and recharge are more complicated than ever. Despite having the best intentions, ...
Untreated, anxiety can reduce the quality of your life, keeping you away from social experiences, diminishing your sleep quality, and tanking your ...
Mushrooms have been linked to promoting liver health due to their bioactive compounds, including antioxidants, polysaccharides, and triterpenoids. ...
Picture this: You're sitting in a sterile doctor's office, the echo of your heartbeat almost in sync with the clock's ticking on the wall. You've b...
Mushrooms have been traditionally used in various cultures due to their potential health benefits, including hormone balance. Certain types of mush...
