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Dr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise. Having earned multiple scholarships during her academic journey, Sony's work is distinguished by its accuracy and insight. As a Medical Officer in a prominent hospital's emergency department, her real-world medical experiences enrich her writing, making her a unique voice in the field of holistic health.





by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: April 30, 2023 5 min readNew research suggests that Maitake mushrooms may improve cancer treatment outcomes. However, how effective is the mushroom in cancer treatment? Can...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: April 30, 2023 5 min read
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: May 25, 2023 5 min readMaitake mushrooms, also known as 'dancing mushrooms,' have been gaining attention for their potential benefits in weight loss. These mushrooms are ...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: May 25, 2023 5 min read
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: July 05, 2023 5 min readThe optimal time to take Reishi largely depends on your personal health goals. Taking Reishi in the morning is commonly suggested for general welln...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: July 05, 2023 5 min read
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: April 18, 2023 5 min readLion's Mane mushroom (Hericium erinaceus) has shown potential as a complementary treatment for Parkinson's disease due to its neuroprotective and n...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: April 18, 2023 5 min read
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: July 08, 2023 5 min readReishi mushroom, also known as Ganoderma lucidum, has been used in traditional medicine for centuries, and recent research suggests it may be a pot...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: July 08, 2023 5 min read
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: April 18, 2023 5 min readLion's Mane is a medicinal mushroom known for its potential cognitive and immune-boosting benefits. However, while some expecting mothers may consi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: April 18, 2023 5 min read
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: April 30, 2023 5 min readLion's Mane (Hericium erinaceus) is a medicinal mushroom known for its potential benefits on brain health and cognitive function. It has been studi...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: April 30, 2023 5 min read
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: April 30, 2023 5 min readLion's mane (Hericium erinaceus) is a unique mushroom known for its potential benefits on cognitive function and mental health. For example, recent...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: April 30, 2023 5 min read
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: April 18, 2023 5 min readYou can easily upgrade your meals to the next level of deliciousness and nutrition with Lion's Mane mushroom (Hericium Erinaceus). This fuzzy, whit...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: April 18, 2023 5 min read
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: May 08, 2024 5 min readDo you struggle with brain fog, experiencing symptoms like memory lapses, lack of focus, and confusion? This mental haze can have many causes, incl...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: May 08, 2024 5 min read
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: May 07, 2024 5 min readFor centuries, Lion's Mane has been revered by spiritual practitioners for its profound effects on the mind and soul. This remarkable mushroom, kno...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: May 07, 2024 5 min read
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: May 07, 2024 5 min readLooking to supercharge your health and cognition? Chaga and Lion's Mane are two potent medicinal mushrooms that could help. Chaga, found on birch t...
by Sony Sherpa
Medically reviewed by
Sony SherpaDr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise.
Updated On: May 07, 2024 5 min read