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by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Lion's mane mushroom (Hericium erinaceus) has been increasingly recognized for its potential role in combating dementia. Research suggests that thi...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Lion's Mane is a medicinal mushroom known for its potential cognitive and neurological benefits. For kids, it may help enhance memory, learning, an...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Lion's Mane (Hericium erinaceus) is a medicinal mushroom traditionally used in Asian medicine for its potential health benefits. Recent research su...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Lion's Mane mushroom (Hericium erinaceus) is a potential natural remedy for Multiple Sclerosis (MS) patients due to its neuroprotective properties,...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Lion's Mane mushrooms (Hericium erinaceus) have shown promising potential in treating Alzheimer's disease due to their ability to stimulate the pro...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Lion's Mane is a medicinal mushroom that has gained popularity for its potential weight loss benefits. Research suggests that Lion's Mane may aid i...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Growing Lion's Mane mushrooms at home involves several key steps: preparing a suitable substrate, inoculating with spores or spawn, allowing for co...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Lion's mane in coffee is a popular combination that involves adding the powdered or extracted form of the medicinal mushroom, Lion's Mane (Hericium...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Lion's Mane (Hericium erinaceus) is a medicinal mushroom known for its potential memory-enhancing properties. Its active components—hericenones and...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Lion's mane (Hericium erinaceus) is a medicinal mushroom known for its potential health benefits, including immune support, cognitive enhancement, ...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Lion's Mane extract and powder are two forms of the popular Lion's Mane mushroom, each with unique benefits. Lion's Mane extract is created using w...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.
Lion's mane mushrooms can be consumed with or without food, depending on personal preference and desired benefits. For example, consuming Lion's ma...
by Sony Sherpa
Medically reviewed by
Sony SherpaA rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master's degree in Holistic Medicine.