Dr. Sony Sherpa is a board-certified Clinical Doctor and dedicated advocate for holistic medicine, specializing in functional mushrooms. Her blend of medical expertise and passion for alternative wellness lends authenticity to her role as a contributor for Natures Rise. Having earned multiple scholarships during her academic journey, Sony's work is distinguished by its accuracy and insight. As a Medical Officer in a prominent hospital's emergency department, her real-world medical experiences enrich her writing, making her a unique voice in the field of holistic health.
Hey, have you heard about Ashwagandha? This Ayurvedic superstar is known for its incredible ability to reduce stress, boost energy, support hormone...
Picture this: a humble herb, deeply rooted in ancient Ayurvedic wisdom, is making waves in the world of brain health. Its name? Ashwagandha. Thi...
Picture this: you wake up, and instead of letting anxiety take the reins, you decide to embrace a morning routine that's as simple as it is transfo...
Starting your day when you're battling depression can feel like an uphill climb. But imagine this: You wake up and ease into the day with gentle st...
Picture this: you wake up, and instead of fumbling through a groggy haze, you've got a trusty sidekick guiding you to a fantastic start. That's rig...
Hey there! Are you tired of feeling like you're running on empty? Do you wish you could wave a magic wand and instantly boost your energy levels? W...
Picture this: an ancient herb, revered for centuries in the mystical realm of Ayurvedic medicine, holds a secret that could transform the lives of ...
Hey there, fellas! Let's talk about a game-changer in the world of men's health: Ashwagandha. This ancient Ayurvedic herb has been making waves, an...
Picture this: you're navigating the twists and turns of life, juggling responsibilities, and trying to keep your cool amidst the chaos. Enter Ashwa...
Using a dietary supplement to treat rheumatoid arthritis (RA) seems appealing. Natural anti-inflammatory and anti-arthritic treatment? Fewer drugs ...
For a good cause, mushroom coffee has taken the wellness world by storm! This nutrient-dense drink combines coffee's advantages with medicinal mush...
Pregnancy is an unquestionably wonderful period in a woman's life. But mothers-to-be, on the other hand, must be particularly cautious about what ...
